This episode is about the feelings we have when we are in a rut and not feeling like ourselves. These feelings aren't uncommon and you're not alone, trust me. We always come out on the other side but how can we navigate and help this process? This episode provides you with some reminders to help you work through these uncomfortable feelings. Everything will be okay. Thank you so much for being here :)

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This episode is about managing your money and the things you can do to save! These are simple tips and some advice coming from someone in their early 20s so it's definitely not expert opinion, but everyone starts somewhere. If you're someone who has a new taste of freedom by having an income, someone who is living on their own and struggling to balance finances and social life, or just a broke college kid with little no money, this episode has something for you! Thank you so much for being here:)

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Happy Happy Valentine's Day! This episode is about how important self-love is when it comes to our real life relationships. It's not a mythical creature, it's something you NEED and it's not a one time fix, it's a lifelong journey. Love yourself first and the rest will fall into place. Thank you so much for being here :) 

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In this episode Mikayla talks about having the mindset of work hard, play harder. This mindset can be a game changer when it comes to getting through a rough semester, a work project, or even until your next vacay. If you have this mindset you are guaranteed to enjoy your downtown more but you have to give yourself something to look forward to first! We love the thrill of a chase, so give yourself something to chase and the only thing in your way is getting your work done! Listen to this episode for more details and to be inspired to be THAT girl who knows balance. Thank you so much for being here :)

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First things first...you ARE smart! This episode is not what you think it is, sorry for the misleading title lol. After this episode the way you frame "smart" will be transformed for the better and you will have more confidence in your intellect than you ever have before. It's time to stop comparing to societal standards and focus on your learning and growth. Thank you so much for being here smarty pants :)

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This episode is all about affirmations and saying a few to help start your new year strong :) Our words can be just as powerful in reaching our goals than our actions and saying daily affirmations can help solidify that. Don't be scared or embarrassed to give them a try! Thank you so much for being here :)

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In this episode Mikayla talks about some things you can do the reset for the new year and start it off strong. Starting on the right foot can be the deciding factor in how motivated and dedicated you are throughout the year so take for yourself and reset! Thank you so much for being here, let's start this year off right :)

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Vision board tutorial: click here

In this episode Mikayla talks about all of those nasty things that we need to leave in 2022 in order to move forward and flourish in 2023! The list looks different for everyone, but bottom line is that we all have things we need to leave in 2022. It's time to say goodbye to the extra baggage that's holding us back from our potential and move full steam ahead. After you leave these things behind, get ready to grow because it's coming! Thank you so much for being here :)

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