Miserable is not enough is a podcast for women who want to learn to trust themselves with their money again.

Restriction can look like the easiest way to get from where you are now to where you want to be with your finances. So why does it never seem to work the way we think it should?

Do you just need to restrict yourself better?

No.

Restriction is bullshit, let's talk about why. And please join us at the monthly free financial class on September 12th where we'll talk in depth about restriction!

Miserable is not enough is a podcast for woment who want to learn to trust themselves with their money again.

Financial imposter syndrome is a sneaky devil! It tells us all sorts of lies, but fighting back at those lies with toxic positivity usually backfires. So what can you do right now to begin undermining financial imposter syndrome and being resilient?

Let's talk about it!

Just knowing you should "build savings" isn't enough. What's often left out of conventional wisdom on building savings is the HOW. So let's talk about the strategy I use to help my clients build savings.

Join us at ⁠yourworthcoach.com⁠ or reach out to me at [email protected].

Miserable is Not Enough is a podcast for women who want to trust themselves with their money again.

What are the five indicators of financial stress? And what is the one thing you can do right now to help resolve financial stress?

Join us at ⁠⁠yourworthcoach.com⁠⁠ or reach out to me at [email protected].

Miserable is Not Enough is a podcast for women who want to trust themselves with their money again.

How does emotional decision making impact us, and what could you do instead (that isn't somehow making magical LoGiCaL decisions)?

Join us at ⁠yourworthcoach.com⁠ or reach out to me at [email protected].

Miserable is Note Enough is a podcast for women who want to trust themselves with their money again.

Let's talk about financial trauma, how we come to be financially traumatized and the one way you can begin to heal your financial trauma TODAY.

Join us at yourworthcoach.com or reach out to me at [email protected].

The Misereable is Not Enough podcast is returning in July of 2024!

I'm going to be rebranding a bit, and still finalizing the frequency, but I'm looking forward to sharing new tools with you soon!

In the meantime, please enjoy my interview with Mart Hamilton of the Telewellness Hub Podcast! This is my second time visiting with her and we talked about restriction, mindset, and why I developed the Pacific Stoa curriculum to begin with.

Enjoy!

Making lasting change in our lives SHOULD result in a kind of "new normal", right?  But what if we've got that backwards?  What if changing our "normal" is the best (and maybe the only) way to get long-term change?

What are some ways you've changed your "normal"?  [email protected]

The Procrastination Project is open!  Ready to see what your life would look like if you could trust yourself not to procrastinate?  In just 5 sessions you can kick the teeth out of procrastination once and for all!

Change is hard and it SUCKS!  This week we'll talk about a hack developed by Dr. BJ Fogg... habit anchoring!  We'll talk about how I've adapted this simple tool to help my clients create their own habits, routines, and rituals.  We're also talking about the difference between a routine and a habit, and why that difference is important to achieving positive, long-term behavior change WITHOUT shame or judgment!

The Procrastination Project is open!  Ready to see what your life would look like if you could trust yourself not to procrastinate?  In just 5 sessions you can kick the teeth out of procrastination once and for all!

Is the only way to protect yourself from burning out in your work to stop caring?  Maybe there is another way!  This episode we're talking about how practicing something as simple as reflective listening statements can preserve your bandwidth AND help you serve others!

This episode also features Tank the cat demanding snuggles.  Picture for reference here.

What are three things you want to know more about in regards to empathy and burnout?

[email protected]