Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

Ben and I talk about the power fitness influencers have and how some are using it to, whether knowingly or not, promote disordered eating thoughts and behaviours.

We speak about Ben's recent controversy with comments on a Gymshark sponsored athlete as well as our opinions on the current culture surrounding fitness. We then go onto talking about Ben's personal history with disordered eating and compulsive exercise, the reason he is so passionate about debunking this misinformation.

Give Ben a follow on Instagram/TikTok: @bgjfit