Strong Not Starving

By Marcus Kain

Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challeng

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FAQs about Strong Not Starving:

How many episodes does Strong Not Starving have?

The podcast currently has 139 episodes available.

Strong Not Starving episodes:

January 14, 2025 How to Stop Before Overeating, Getting Through Hard Feelings & Choices, Meaning Making
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
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27min
December 31, 2024 Starting 2025 STRONG with Niki Sims from Barbell Logic
Strong Not Starving Barbel Logic Application HERE (3 Spaces Available!): https://form.jotform.com/220624481844052

The Barbell Logic team are doing spectacular work delivering custom strength training programs, because if we’re going to invest time and energy in lifting, lets put that time and energy where it’s going to count!

In today’s episode, Niki Sims (Barbell Logic Director and Coach) and I are sharing some of the challenges and setbacks we’ve experienced surrounding training and exercise, as well as the most important shifts that will help you set you up for the kind of experience and success that can only come from training to get stronger.
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
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45min
December 24, 2024 New Years Resolutions & Lessons We Can Learn From Dogs w Dr Nina Savelle-Rocklin
Unpacking lessons we can learn from dogs about setting effective new years resolutions… and I have to warn you, this episode is a platform some some pretty epic bad puns, which I wholeheartedly endorse!

Dr. Nina Savelle-Rocklin: https://drninainc.com

Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
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43min
December 20, 2024 Misinformation & Food "Documentaries", Irresistible: Why We Can't Stop Eating, Addiction, and UPFs w Dr Andrea Love
When it comes to food and health challenges, it’s important to acknowledge when something is hard, and when something is a problem. But an accurate understanding of HOW exactly something is a problem is ESSENTIAL when choosing where to invest our energy in terms of solutions.
Because fear based narratives, and cherry picked or incomplete data - rather than help solve the problem - can actually become obstacles to connecting with real solutions.
I’m super grateful Dr Andrea Love, an incredible voice of informed reason in this space is joining us today, to help remedy this.

Dr Andrea Love: https://www.immunologic.org

YouTube Video - Food Addiction Unmasked: https://youtu.be/3XLSu6wK9kU?si=rTr-G5T5WhChf2y1

Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
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52min
December 19, 2024 Boundary Setting Done Right w Joe Spector
Book a Free Consultation Call with Marcus: https://form.jotform.com/240493269367062

Joe Spector on Instargram: https://www.instagram.com/thejoespector?igsh=dnY1amN1aGNodDQy

When the subject of boundary setting comes up, for me it used to mean conflict, anxiety, and guilt. But what I’ve come to understand about boundary setting is that when done right, it’s much more likely to bring people together than drive them apart!
In this episode I jump into Boundary Setting, with the brilliant, Joe Spector.
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
...more
1h 14min
December 17, 2024 "Any point you decide to stop is giving you practice" Kathryn Hansen, author of Brain Over Binge
Kathryn Hansen, author of Brain Over Binge joins us to talk about finding our way through the holidays. Essential tips for a life free from binge eating we can use all year!

Brain Over Binge Website: https://brainoverbinge.com

Book a consultation with Marcus: https://form.jotform.com/240493269367062

Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
...more
47min
December 12, 2024 An update for YOU! Plus, the holiday season... Don't worry! We got this!
Book a consultation with Marcus: https://form.jotform.com/240493269367062
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
...more
8min
December 03, 2024 Is Alcohol Messing With Your Food Choices?... "Do I need to go sober to stop overeating?"
Alcohol messing with your food choices, but the idea of going sober seems a bit much? Here to unpack that with me is today's guest, the brilliant Harriet Frew, Eating Disorder Therapist.

Find Harriet on Instagram: https://www.instagram.com/theeatingdisordertherapist_?igsh=dDRtaTh4YjRiZmVl
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
...more
44min
November 19, 2024 "I Can't Relax Without Eating!" Relaxing Without Snacking, Compulsive Snacking
Do you feel like you HAVE TO eat every time you try and relax? Is it hard to just chill and watch a movie or relax without food? This episode is for you.
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
...more
18min
November 12, 2024 The Unconditional Permission Accident
Book a Call Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com
...more
11min

FAQs about Strong Not Starving:

How many episodes does Strong Not Starving have?

The podcast currently has 139 episodes available.

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