Welcome to Episode 4 of the Mark Spewak Podcast. In this episode, our host will be interviewing Jaime and Ryan Maher of the Arch City Run Club on Facebook. Jaime's and Ryan's group is meant to help motivate, support, and answer any questions as you begin your running journey or continue your journey!
In today's episode, you will hear about such topics as:
Searching for the competitive edge
Going through breakthrough moments in running
What it is like hiring a running coach
Philosophy of running and your own coaching strategy
Why everyone needs a coach
How they built their running club in the St. Louis community
How the run journey beganReach out to Jaime or Ryan:
Instagram: Jaime: https://www.instagram.com/jaimemarie5/
Ryan: https://www.instagram.com/archcitychamp/
Facebook Group: https://www.facebook.com/groups/485986601554924
Website: https://spewaktraining.com/about/jaime-maher/