Misty Copeland joins Saskia Gregson-Williams and Indiana Woodward on the Grace & Form Podcast for an intimate, reflective conversation about stepping away, returning, and saying goodbye to ABT.

After five years off stage, Misty shares the perspective she gained outside of ballet, the injuries and challenges that kept her away, and why she initially resisted the idea of a farewell. She talks about the decision to come back: and how gratitude, not finality, is what guides her farewell at ABT. With honesty and warmth, Misty reveals what movement means to her now, how she carries her legacy forward, and why perspective beyond dance has been such a wonderful teacher.

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