Mixing Up Midlife

Too much clutter in your mind and in your home? Today we're talking with Mary V., a certified Master Life Coach, Senior Move Manager, and the author of the book, PopUpPurge: Release Midlife Clutter & Reclaim Inner Clarity. Mary helps women over 40 uncover their next life chapter by decluttering what they no longer need, use or want in the house.

Her process begins with us each creating a manifesto of WHY we want to do this, WHAT we want to accomplish by doing this and HOW our lives will look when we do this.

There's journaling involved (yay for Terri). If journaling isn't your vibe, think of it as list making (yay for Melissa). Either way a little introspection will go a long way!

Let's make space together!

You can find out more about Mary on her website Shift Your Stories

Follow Mary on Instagram

As always, find us on Instagram

and in our Facebook Group

or shoot us an email at [email protected]

Look for us every weekday an 12pm EST on Clubhouse in our Women 50+ Room where we have curated conversations on ALL the topics. If you're new to the CH app, dm Terri on Instagram for a Welcome to Clubhouse walk around!

You'll find us on Clubhouse by searching @mixingupmidlife (Terri) @melmaillett (Melissa)

Welcome back! It's our first episode of season 2! Can you believe it?!

we celebrate the new year, by wishing Melissa a happy birthday then talk about what we watched over the break. Melissa watched Handmaid's Tale and Terri went for Bridgerton. Then CLUBHOUSE came onto the scene and we've been taking a deep dive into this new, audio only, social app. It's like live radio and you're the DJ. Terri is loving hosting rooms and Melissa is listening in and learning. If you're eager to get on Clubhouse, listen in!

This is the last episode for 2020, but we'll be back in mid January!

Even though we're taking a break for the holidays and some much needed rest, we'll still be active on Instagram & in our Facebook group, Mixing Up Midlife Discussion. You can always reach us by email, too!

We'd love to know what you're up to and how you're challenging yourself, living creatively and redefining the aging "norms" as women in midlife, empty nesters or over 50 adventurers.

Want the recipe for the Bourbon Aperol Spritz? Listen to this episode or head to Instagram or Facebook

See Ya 2020

We had so much to talk to Tammy about, that we turned this episode into a two parter. Go back and listen to Episode 51 to hear about the money archetypes, which were fascinating.

The Close the Fist exercise is an easy way to slow your spending roll and be a bit more intentional when you do spend.

Hot Flash of the Week: Terri isn't into sending holiday cards and sending them is a yearly fight with her husband that she always loses.

No cocktail this week.

To find out about the services Tammy offers, visit her website

or follow her on Instagram

Connect with us!

Follow us on Instagram

Join the Mixing Up Midlife Discussion Facebook Group

Email Us: [email protected]

Visit the Mixing Up Midlife website

In Part 1 of this two part episode, we'll be talking with our guest , Tammy Shwieger about our relationships with money, money archetypes, and about the results of a quiz that we took and that you can take too. It was pretty enlightening!

Tammy began her accounting career as an auditor for KPMG, And she has. 10 years of corporate accounting experience. She's a certified money coach and provides clients with one-on-one mindful money coaching.

To find out more about Tammy, to take the Money Quiz and to schedule a free call, visit her at her website

You can follow her on Instagram at @moneycoachtammy

As always, you can get in touch with us here:

Follow us on Instagram @MixingupMidlife

Join the Mixing Up Midlife Discussion Facebook Group

Email Us: [email protected]

M: She's also a certified yoga teacher, teaching Vinyasa, yoga, and meditation.

Happy Thanksgiving! We polled our Instagram followers and ask what they thought the most over rated Thanksgiving food was. We give our own opinions and talk about some games our listeners love to play.

GAMES:

Game of Mao http://gameofmao.com

Jotto https://www.word-grabber.com/printable-word-games/a-mastermind-with-words-jotto

Dixit https://en.wikipedia.org/wiki/Dixit_(card_game)

Left Right Center https://www.dicegamedepot.com/lcr-dice-game-rules/

No drink this week, but you can go through past episodes for some great ideas.

Eat, Drink and Nap!

xo Terri & Melissa

We're talking about difficult conversations surrounding the election and COVID and how we (mostly Melissa), put the lessons we learned from our last episode to use.

We move from serious to light with singing in the car, turning our mentions of cheerleading into a game and we talk about our Weekend Watch. We both loved The Queen's Gambit, Had all sorts of thoughts on the Netflix holiday movie, Dash & Lily and sang a few bars of Terri's favorite Christmas song, Fairytale of New York (Not Galway Christmas) by the Pogues. Melissa finished Schitts Creek, watched PBS's Rise of the Nazis https://www.pbs.org/show/rise-nazis/. We're both watching The Undoing and both think it's fun to have to wait for something that's good.

Terri adapted a cocktail and infused her own vodka with chai spices. It was a bit extra, but totally worth it!

Chai Spiced Mule https://www.liquor.com/recipes/chai-spice-mule/

Keep sending us your splits. It's been fun to see you all!

as always, follow Mixing Up Midlife on Instagram

Join the Mixing Up Midlife Discussion Facebook Group

Email Terri: [email protected]

Visit the Mixing Up Midlife website

In this episode, Melissa and Terri speak with Nancy R Burger, Author, Speaker, Fear Strategist. We discuss how fear may be blocking you from becoming who you want to be, even in midlife and how to have difficult conversations that empower you.

Follow Us on Instagram

Mixing Up Midlife Facebook Page

Join the Mixing Up Midlife Discussion Facebook Group

Email Us: [email protected]

Visit the Mixing Up Midlife website

Join the Fear Finding Project with this survey

Fear Finding Survey:

Click For a Free 30 minute Call with Nancy

download the free e-book Voice Up: Your Guide to Difficult Conversations with. Friends here

Get in touch with Nancy:

www.nancyrburger.com

203-733-5813

[email protected]

Instagram: https://www.instagram.com/nancyrburger/

Facebook: www.facebook.com/nancyburgerfearfinder/

LinkedIn: www.linkedin.com/in/nancy-burger-fear-finder

In this episode Terri & Melissa wonder where their flexibility went. Are the days of death drops and center splits gone forever? If Kyle Richards from RHOBH can do them, can our hosts?

We'll be following this Youtube video for a month and might post our own videos in our PRIVATE Facebook group. It's Ladies only in this group, sorry guys!

This week's cocktail is the Clermeil. You can find the recipe here

We've got a new segment for you called the Weekend Watch. We're loving The Queen's Gambit, The Mandolorian, Lenox Hill and Affliction. The Holidate wasn't a favorite, but if you like Hallmark Style Holiday movies with some swearing, you might enjoy this!

Terri and Melissa start this show by talking what they believe- or don't! Do you think your loved ones who've passed watch you during your more intimate moments or are they just there when you need them?

We then talk to Roy Tomko, a Psychic Medium based in Rutherford, NJ. Roy talks about seeing people in spirit, how coming out as a Medium was tougher than the first time he came out, what a reading might look like and how Zoom makes the connection easier.

You can find Roy at his website: https://www.spirittalkwithroy.com On Facebook, On Instagram and On YouTube