“Reparenting is the act of giving yourself what you didn’t receive as a child.”

-Dr. Nicole Lapera, The Holistic Psychologist

In this month’s podcasts, I’m talking about the process of reparenting ourselves while parenting our kids. I dig into all that I’m learning from Dr. Nicole Lapera’s new book, How To Do The Work, and what she teaches about this topic of reparenting ourselves so that we can change habits not serving us.  This is how we can stop passing down some of these unhelpful patterns to our kids. This is a juicy juicy topic and I can’t wait to hear what ya’ll think about it! 

Here’s the link to Dr. Nicole’s book, How To Do The Work 

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