Moderation

Moderation

By Kellany WilliamsEducationSelf-Improvement
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Moderation episodes

  • Talk of Talk

    In this episode I discuss elements of communication as well as setting boundaries in all relationship dynamics. We go through simple fundamentals that can be applied at any point of a relationships to change it's trajectory.

    14 min
  • One Small Step For Man..
    Goals can seem daunting but a little planning can go a long way. In this episode I share some tips that help with consistency and reaching your goals.
    19 min
  • A New Season Of Life

    Welcome to season 2 of Moderation. I went MIA for a couple of months there, but I’m back. In this episode, I just catch you guys up on what’s been going on. Celebrating 1 year of the moderation podcast today!


    19 min
  • Relationships pt. 3
    Today we focus on platonic relationships. Navigate and strengthen them with these 4 simple acts of charity. After all, charity is the truest form of love.
    17 min
  • Relationships pt. 2
    In this episode I explore the aspect of romantic relationships. As I’m not in one and haven’t been for a little while, I turned it into more of how to take advantage of singlehood and prepare for any future relationships.
    14 min
  • Relationships pt. 1
    For February I’m talking about a different type of relationship every week. This week is personal relationships—the relationship you have with yourself. This relationship is the keystone to healthy strong outwards relationships. Listen, as I dissect how to build a firm foundation/strong relationship with yourself.
    22 min
  • Preston & Nik Tell All: Wake TF Up

    After spending an enlightening weekend down at the Alchemy Sales Coaching event, Preston, Nik and I reminisce over our experience meeting each other. In doing so, we recognize major themes that have helped us become the main character rather than a NPC (non player character) in this thing we call life.

    *Audio is a little wacky in some spots, we were recording in a hotel room since we were on a trip.

    Learn more about Alchemy here: https://www.instagram.com/alchemysalescoaching/

    Socials:

    Preston Bowden: https://www.instagram.com/preston_mf_bowden/

    Nik Fort: https://www.instagram.com/nikcloses/

    39 min
  • 76 HARDER
    What’s up guys, the past few months I’ve kept the secret from y’all that I’ve been working on 76 harder, a 75 hard based challenge with some added tasks. In this episode I go through a lot of lessons I’ve learned and how this challenge has effected me.
    36 min

About Moderation

From the publisher's feed

Kellany is a firm believer that there should be moderation in everything. With that, she places high value on hearing other perspectives and hopes that others can benefit from hearing hers. Listen, as…