Moderation

By Kellany Williams

Kellany is a firm believer that there should be moderation in everything. With that, she places high value on hearing other perspectives and hopes that others can benefit from hearing hers. Listen, as... more

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FAQs about Moderation:

How many episodes does Moderation have?

The podcast currently has 31 episodes available.

Moderation episodes:

January 04, 2023 Changing the New Year narrative
Happy New Year guys! Can’t believe it’s already January. In this episode we go over a different perspective on setting goals and how it projects outward into other aspects of your life and relationships.
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15min
December 26, 2022 Autumn Tells All: Friendship
Don't be daunted by how long this episode is, there is a lot we uncover and go over in this episode! While I brought Autumn on to help explain our friendship to you guys, I think that a lot of the lessons we go over can be applied to any type of relationship. This episode is for everybody!

Links to the love languages episode-
Apple Podcasts: https://podcasts.apple.com/us/podcast/moderation/id1629775879?i=1000566444388
Spotify: https://open.spotify.com/episode/2KQG45HC3oe09hlNBzb8qP?si=2c80fc3feac14580

Links to the COASTING AT 75PMH playlist -
Apple Music: https://music.apple.com/us/playlist/coasting-at-75-mph/pl.u-RRbVvBNsNzvNPA
Spotify: https://open.spotify.com/playlist/3HHh5u2caWsrnKui243RnT?si=2b447076efba4d0d
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2h 1min
December 20, 2022 You are the master of your destiny
Lots of information to take in this episode but I believe it can make the biggest difference in achieving your goals! References: The Biology Of Belief (Bruce H Lipton), and this video https://fb.watch/hx7dS6mqi2/?mibextid=v7YzmG
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17min
November 24, 2022 Ingratitude
It’s Thanksgiving Eve and today we are talking about ingratitude. To me this is something just as important as gratitude and I think you’ll be interested to hear why. Resources: The Biology of Belief- Bruce H Lipton
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11min
November 14, 2022 Nothing Happens if Nothing Happens
In todays episode I share with you guys a few recommendations to handle/avoid burnout. Follow the podcast on Instagram @themoderationpodcast
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14min
November 08, 2022 The Mass Or The Mentor?
I am back! October was a month full of leadership related events. This episode highlights how one can bring out their inner leader. Resources mentioned: Awaken The Genius - Patrick K Porter (modeling exercises), Unlimited Power - Anthony Robbins (modeling exercises, hierarchy of values), Speed Of Trust - Stephen Covey (trust formula).
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17min
October 03, 2022 Deconstruction
I’m back! In this episode I talk about making deconstruction a productive process with 4 different steps. Resources: Simon Sinek (Start With Why), https://youtu.be/7TivZYFlbX8 (brain reprogramming)
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20min
September 10, 2022 Opportunities
In this episode we go over how to attract opportunities. Some books I would recommend reading that would help you build these habits are: The Magic Of Thinking Big (David Schwartz), and How To Win Friends and Influence People (Dale Carnegie).
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18min
August 30, 2022 The grass is greener where you W.A.T.E.R. It
In this episode, we break down the specifics of the phrase “the grass is green where you water it.” Learn how to max the potential of your circumstance with a simple acronym.
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15min
August 15, 2022 Sister tells all: setbacks
Kellany got the chance to visit home for a couple of days and seized the opportunity to have her sister as her first guest on the podcast. Linayah gets vulnerable and shares her freshman year experience as well as insightful tips on how to recover from setbacks.
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16min

FAQs about Moderation:

How many episodes does Moderation have?

The podcast currently has 31 episodes available.