It is an absolute honour and privilege to have the amazing Kate Strong join us on the show. She is a true inspiration.
This is the 9th ever episode of Midday Mindfulness, the spiritual podcast.
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Kate was crowned ITU AG World Champion in long-distance triathlon in 2014. Kate emigrated to Australia in 2008 to start a business in hospitality. In her fourth triathlon, in November 2013, she was crowned Australian national champion, and found herself in the Australian squad for the World Championships in 2014. She finished first and was crowned the ITU AG World Champion.
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She has recently gained herself A NEW WORLD RECORD..
At 3pm on Thursday 7th January 2021, I am attempting to create a New World Record: Furthest Distance Covered on a Static Bicycle in 24 hours.
I demonstrate that we can all live to a greater potential by removing the glass ceiling on what is truly possible for our lives and society.
We need more people to challenge what we are capable of, and believe that we can be greater than we are today.
By me – a 41 year old woman from an ordinary background – taking on this challenge, a path will be cleared for other women to rise up and step into their own potential.
It’s also important to have a more diverse range of role models and ‘disruptors’, proving that regardless of your age, gender, colour or background, we can all strive for greatness in our own lives.
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Make sure you show your support on the 7th of January and be sure to check out never before attempted triple world record stating in 2022.
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CHALLENGE 1: RACE ACROSS AMERICA June 2022 RAAM is one of the most respected and longest running ultra-endurance events in the world. • 3,000 miles of cycling • 12 states from the Pacific to the Atlantic coast of USA crossing the Rockies, the heartland of America and finally the Appalachians. • Over 190,000 feet of climbing, with temperatures exceeding 45 degrees Celsius • 18% of riders are female Peaks Coaching Group has been recruited to train Kate, with the target of finishing as the first female.
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CHALLENGE 2: CHANNEL SWIM August 2022 Swimming the English Channel is deemed the “Everest” of swimming by many adventurers • Approximately 21 miles of swimming • Time to cross is between 7 & 27 hours • Water temperature ranges from 14 to 18 degrees Celsius • Only a bathing costume, swimming cap & goggles are worn • 37% of English Channel swimmers are female Kate is in conversations with researchers to explore the neurological & physical effects multiextreme sports has on performance & health.
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CHALLENGE 3: SUMMIT EVEREST April/May 2023 The highest peak in the world • 8,848 meters in altitude, Everest sits on the border of Tibet & Nepal in the Himalayas • Over 7,000 people have climbed Everest • It takes an average of 2 months to prepare for & reach the summit of Everest • 18% of Everest summiteers are female Kate will be based in Kathmandu for 5 months prior to attempting the summit to optimise training & acclimatisation.
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Thank you Kate for all you do. You are a true inspiration and beacon of light, positivity and love in the world.
I am with you all the way.
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Go check out all the previous episodes of Midday Mindfulness, the spiritual
podcast, on your favourite streaming or download platform.
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Go listen now and add to your favourites on whatever platform you prefer. 👇🎙
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Apple
https://podcasts.apple.com/gb/podcast/midday-mindfulness/id1532717380
Spotify
https://open.spotify.com/show/2lH5PwjWWXBPFbdr998hjd
Stitcher
https://www.stitcher.com/podcast/midday-mindfulness
Google
https://music.amazon.com/podcasts/29f784da-f4b0-45ac-9818-d3ee99bf109d/Midday-Mindfulness
RadioPublic
https://radiopublic.com/midday-mindfulness-WdqNnp
Youtube
https://www.youtube.com/watch?v=MVSIcA1ycfs&list=PLZXQqRi2ej1vMbjlQAOSlH9jvEfHBU-Z3
RedCircle
https://redcircle.com/shows/midday-mindfulness
It is my passion, purpose and privilege, to inspire you to empower yourself.
Head over Kosmic Surfer on YouTube to gain even more lifechanging wisdom.
United we stand and together we rise.
https://www.ambassadorsoflight.info/united-we-stand-together-we-rise
Providing you the KEI to a world of infinite potential within.
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