Hola Mujeres! We have guest Brenda from The Adolescent Parent with us to discuss what dating has been like for her as a single mom of twins.  Brenda discusses what she has learned from her experiences and provides advice to other single moms out there looking to date. Hope you all enjoy!

Welcome to this Father's Day Special. We had the pleasure of interviewing our favorite dads. Josh, who is Liz’s husband, father & stepdad to their 4 kids. Also Melanie’s dad Tony! If you asked our dads a question make sure to listen because Josh had some good answers to those. Happy Father’s Day ! We hope you all enjoy this episode and please let us know what you thought of it as well. Our dads would love the feedback. Make sure to subscribe and like us on our IG and FB pages! Until next time Mujeres.

We discuss how growing up in the Latino culture, some of us are not able to communicate our feelings and be vulnerable. When things get tough in relationships, we have to learn and navigate on how we can open up to allow ourselves to be loved at it's full potential. Life opens up when you do.

Hola Mujeres! Today we're talking all about SELF CARE! The importance of self-care and how we practice self-care in our busy lives. We also share some listeners practices to get some ideas. We hope you enjoy this episode as much as we did!

Hola Mujeres! Welcome to our first podcast episode - a small introduction to how we met and some ice breaker Q &A. Hope you all enjoy! Be sure to follow @moderndaymujeres on Instagram and subscribe and share! - Liz & Mel