Modern Day Mujeres

Hi Mujeres! March is officially Endometriosis Awareness Month and we have part 1 of our series featuring Krystal. Endometriosis affects millions of women worldwide and causes severe pelvic pain, painful and heavy periods and even pain during intercourse along with several other symptoms .  Krystal has been living with Endometriosis for several years and she shares her story of when and how she was diagnosed with endo. There is currently not a cure for endometriosis but Krystal shares how she manages her symptoms from medication to natural remedies. If you have any questions or want to reach out to Krystal, you can find her on IG at @krystal_pystol or you can reach out to us.  

Be sure to rate, follow, and subscribe. Find us on Facebook, Instagram @moderndaymujeres, and on Twitter @moderndaymujer.

Hi Mujeres! We have Andrea from Date & Debate Podcast on this special episode discussing all things money in relationships, what we've learned, what we're not willing to compromise on, and everything in between. We also dive into the struggles and obstacles we've run into in the dating world. Andrea just started her podcast today and yours truly are on her first episode so definitely subscribe to her channel and give it a listen. Her topics of discussion are all so great and insightful and also very juicy, we know you all are going to love it! Follow Date and Debate on Apple Podcasts or Spotify and on Instagram @dateanddebatepod, 

Be sure to rate, follow, and subscribe. Find us on Facebook, Instagram @moderndaymujeres, and on Twitter @moderndaymujer.

Hi Mujeres!! We have special guest Angelica Garcia, owner of Examine Your Brand and host of With Love Helly Podcast, in today's episode. She shares with us what her consulting business Examine Your Brand does to help business grow and find marketing strategies to expand. She has it down to a science! It's amazing! She also shares her journey to starting her podcast, With Love Helly, which focuses on love and life! Definitely subscribe to her podcast, follow her on IG @withlovehelly and @examineyourbrand. 

Be sure to rate, follow, and subscribe. Find us on Facebook, Instagram @moderndaymujeres, and on Twitter @moderndaymujer. 

Hi Mujeres! Angelina Alexander joined us in today's episode to discuss her journey to motherhood to three children, her surrogacy story in helping a couple welcome their first son and her relationship with the family from thousands of miles away. Angelina is also an up and coming photographer in DFW and she takes amazing photos!! Her energy is contagious and she's has a big, lovely heart! We know you all will enjoy her story.

Be sure to rate, follow, and subscribe. Find us on Facebook, Instagram @moderndaymujeres, and on Twitter @moderndaymujer.

Hi Mujeres! We had special guest, Johanna, join us to talk about her experience as a first time mom, delivering her premature son and being in the NICU for several weeks and how that effected her mental health. After a tough few weeks of her son in the NICU, it was like a breath of fresh air for Johanna and she was finally taking her baby home. Her story is so inspiring and encouraging for any mothers dealing with postpartum and what signs to look for. 

Be sure to rate, follow, and subscribe. Find us on Facebook, Instagram @moderndaymujeres, and on Twitter @moderndaymujer.

Hi Mujeres! Happy Valentine's Day! We wanted to share our Valentine's Day thoughts and traditions with you! If you're in a relationship, single, with your girls today, we hope you celebrate all the love!

We hope you enjoy this episode! 

Hi Mujeres! We bring to you Part 2 episode of our Motherhood Series. We asked the mujeres on our social media pages what they wished they knew before becoming mothers and about parenthood. So many of them had great input so we shared them on today's episode and shared our thoughts. We want you mothers to know you are not alone, you are always supported, and that you are doing a damn great job! 

Be sure to rate, follow, and subscribe. Find us on Facebook, Instagram @moderndaymujeres, and on Twitter @moderndaymujer.

Hi Mujeres! We have Moon Mom Lana from Life & Lana to talk about her experience with natural childbirth and her hippie/liberal views of motherhood and womanhood. She also discusses with us how she got into blogging and making social media her job while being a stay at home mom. Lana is definitely a badass mujer and we are inspired by her work ethic, her open mindedness, and her drive to want to empower all women. To catch up and follow Lana, you can find her on FB and Instagram at Life and Lana / @lifeandlana and check out her website www.lifeandlana.com. 

We hope you enjoy Part 1 of our Motherhood Series! Be sure to rate, follow, and subscribe. Find us on FB, IG @moderndaymujeres, and on Twitter @moderndaymujer.

Hi Mujeres! We had the lovely Monica Denais from Cafe with Monica Podcast in the spotlight to share her professional knowledge and share of the importance of taking care of our mental health in the same way we take care of our physical health. Monica is a licensed counselor and has her own practice Dallas-Ft. Worth metroplex where she counsels latinas, burnt out professionals and entrepreneurs. We know that therapy and counseling can be intimidating and scary but it doesn't have to be this way, we do this for ourselves because we deserve it and you do too! Be sure to listen to Monica's podcast at Cafe with Monica, check out her website www.MonicaDenais.com, and her IG @cafewithmonica. 

We hope you enjoy this episode! Be sure to rate, follow, and subscribe. Find us on FB, IG @moderndaymujeres, and on Twitter @moderndaymujer. 

Hi Mujeres! We had the pleasure of speaking with Ana Jones - yoga instructor, certified mental health first aid instructor, life coach, and entrepreneur. Her discussion was so refreshing for us and we know it will be for you too, especially if you are looking for improving yourself in this new year. Really taking the time, doing the work,  and looking within yourself to become a better you. It's all a mindset and we have the control. We definitely suggest checking out Ana at www.liveinemotionalfreedom.com and her Instagram @anacjones. 

We hope you enjoy this episode! Be sure to rate, follow, and subscribe. Find us on FB, IG @moderndaymujeres, and now on Twitter @moderndaymujer. Great news! We are now being played on iHeartRadio, so be sure to follow us on there!