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Hello everyone, Jim Grace here, host of Modern Financial Wellness. I’m excited to share the latest episode, which dives deep into the real story behind financial wellness, the power of education, and how changing your money mindset can truly transform lives and workplaces.
In this episode, we go beyond the nuts and bolts of budgeting and saving. Today’s conversation centers on financial literacy as the critical foundation for achieving true financial well-being from breaking out of generational cycles and learning practical strategies, to transforming workplace cultures and empowering underserved communities. The heart of our discussion: how understanding our relationship with money and empowering others to do the same can change trajectories for individuals, families, and businesses alike.
Joining me is Irma Neal, an incredible leader and changemaker. Irma is the founder of Onyx Rising, a change management and financial literacy firm specializing in DEI and leadership development. As a former deputy mayor of Indianapolis and director of human services, plus a certified financial coach and author of “Chaos Insights to Lead through the Storm,” Irma brings decades of wisdom and personal experience to the table. Her own journey from growing up in poverty to becoming a financial educator and advocate truly inspires.
5 Key Takeaways1. Your Money Mindset Starts Early but It Can Change.
Irma’s childhood experiences living in poverty and watching her parents’ approach to credit set early patterns, but her determination and curiosity led her to seek a different path. She began saving her lunch money as a teen and carried those habits throughout her life.
2. Money Conversations Are Relationship Conversations.
Irma and her late husband navigated the classic saver/spender dynamic, highlighting how important it is to talk openly and honestly about money with your partner ideally before tying the knot. Communication, compromise, and transparency are crucial.
3. Employer-Sponsored Financial Education is Life-Changing.
A company-paid session with a certified financial advisor at IBM was a game changer for Irma. That experience built loyalty and gave her the tools to grow true wealth over time, not just save. Employers have a pivotal role here combining benefits with real education can transform lives and improve retention.
4. Mindset Before Mechanics: Changing Financial Trajectories.
Onyx Rising’s programs start by helping participants envision the life they want and break down money myths, especially those reinforced by culture and social media. Tailoring education to where a person is in their journey, rather than a “one size fits all” approach, is critical for real, lasting change.
5. Financial Well-being Equals Freedom and Security.
To Irma, true financial well-being is about freedom to travel, to experience life, and to weather unexpected challenges (like the car that literally crashed into her house!). Preparation allows us not just to survive, but to thrive even through the storms life throws our way.
If you’re an employee, check out the resources your company might already offer and be proactive about using them. Employers, consider integrating financial wellness programming to benefit both your people and your business.
For more from Irma and Onyx Rising, including mindset quizzes and employer guides, head to onyx2rise.com. If you enjoyed our conversation, don’t forget to subscribe, leave a review, and share this episode with someone on their financial wellness journey. Thanks for tuning in. I look forward to seeing you next time!
Welcome to another episode of Modern Financial Wellness! I’m your host, Jim Grace. In this episode, we tackle an essential but often overlooked part of financial wellness—how we support our loved ones (and ourselves) as we age. Whether you’re part of the sandwich generation juggling kids and aging parents, or you’re planning ahead for your own well-being, today’s conversation is for you.
To guide us through the complexities of aging and care planning, I’m joined by Jennifer Mahoney, head of Live Well Care Management (formerly AZA Care Management). With over three decades of experience in Greater Boston, Jennifer and her team of healthcare professionals help families navigate the maze of senior care, advocate for loved ones, and coordinate personalized plans for happier, more connected aging.
Key Takeaways:
If you’re preparing for aging—your own or a loved one’s—the key is to plan ahead. Have the conversations early, reach out to care management, and don’t go it alone. Everyone will be better off for it.
Be sure to subscribe to Modern Financial Wellness for more conversations that help you and your family thrive—financially, emotionally, and beyond!
Welcome to Modern Financial Wellness! I’m your host, Jim Grace, and today I was thrilled to sit down with Christine Moriarty, CFP®, a seasoned financial planner, author, and keynote speaker, whose area of expertise is navigating money conversations for couples. With over 30 years in the industry, Christine has helped countless couples and individuals bring more peace and understanding to their financial lives.
This episode is all about one of the most challenging—and rewarding—aspects of financial wellness: how couples can manage money together. Whether you’re newly dating, about to move in, getting married, or decades into your partnership, Christine and I discussed the dynamics that play out when two people try to merge not just their finances, but also their upbringing, values, and money habits.
Christine brings a wealth of experience to this conversation. She’s spent decades coaching couples, teaching workshops, and writing about what it means to create “money peace.” Her perspective is informed not only by her professional background but also by her personal journey—observing healthy financial habits modeled by her parents and learning through her own marriage what works and what doesn’t. She is the author of Creating Your Money Peace and runs the site moneypeace.com.
Key TakeawaysMoney is never just about numbers—it’s about communication, values, and being willing to learn about yourself and your partner. It takes patience, baby steps, and sometimes help from professionals or good resources. I am grateful to Christine for sharing her hard-won wisdom and practical advice. If you want more on this topic, check out the resources above, and as always, feel free to reach out via modernfinancialwellness.com. And remember—give yourself some grace as you tackle money together!
Thanks for listening. Until next time, stay well!
Welcome back to Modern Financial Wellness! In today’s episode, I tackle one of the most pressing and emotionally charged questions in personal finance: Should you rent, or should you strive for homeownership? Rising interest rates, surging home prices, and shifting economic forces have made the decision more complicated than ever. With headlines declaring the “death of the American Dream,” many are left wondering—is owning a home still possible, or even the right choice?
To dig into this topic, I’m joined by repeat guest John Donlon of Gold Coast Mortgage in Beverly, Massachusetts. John brings decades of experience working on the front lines with home buyers, and his practical, thoughtful approach to the renting versus owning debate makes him an invaluable resource for anyone pondering a move.
John and I dove into the emotional, financial, and economic realities facing would-be homeowners and renters today. We discussed the deep-seated fears associated with taking on a mortgage, including the relentless nature of those monthly payments and how life’s unpredictability can make homeownership intimidating. John provided perspective on why these concerns aren’t new but have evolved—especially with the entrance of private equity firms and institutional investors who are reshaping the rental landscape.
We also examined how renting can offer flexibility but is now often managed by detached corporations rather than local landlords, leading to higher rents and less personal interaction. John and I shared stories from our own lives and those of our clients—illustrating the “aha moments” that drive people to take the leap into homeownership (or decide to wait), and how those moments are often driven more by lifestyle and family needs than strictly by finances.
Much of the conversation focused on how to know when you’re really ready for homeownership, the risks of rushing in for the wrong reasons, the myths about timing the housing market, and why waiting for the “perfect” rate or price can backfire. John explained the truth behind mortgage rates, the critical mistake of trying to time the market, the importance of affordability, and the long-term wealth-building aspects of owning a home—even in challenging environments.
5 Key Takeaways
If you’re weighing the rent-versus-own decision, know your “why,” honor your personal timing and readiness, and don’t stress over short-term market fluctuations. Seek good advice, run the numbers, but make sure the lifestyle and emotional reasons align before making the leap.
To dig deeper, check out John’s Tenants Lounge at goldcoastmortgage.com/tenants-lounge for a treasure trove of resources on navigating the path from renting to owning.
And if you’re enjoying Modern Financial Wellness, sign up for our newsletter at modernfinancialwellness.com for more candid conversations on money, life, and balance.
Hey everyone and welcome back to another episode of Modern Financial Wellness. This week, we're diving deep into one of the biggest and most stressful financial decisions families face: planning and paying for college. I’m thrilled to be joined by Jack Wang, a seasoned college financial aid advisor and host of the Smart College Buyer podcast. Jack brings a wealth of experience helping families navigate the complexities of the college process and is a constant source of practical, level-headed advice in an area often clouded by emotion and misinformation.
Jack Wang is not just an expert in all things college finance—he’s a trusted guide for families caught in the whirlwind of applications, campus visits, financial aid forms, and difficult tradeoffs. He’s the host of the Smart College Buyer podcast and a regular contributor to national publications, known for his ability to break down the “nuts and bolts” of college planning while never losing sight of the emotional side of the process.
This episode peels back the layers on college funding, exploring not just the technical strategies (though we get into plenty of those), but also the mindset and family dynamics that make this such a unique challenge. Jack and I tackled questions like: When should families start planning? How much does the “name” of a college matter? What steps can parents take to ensure both their child’s happiness and their own financial wellbeing? Throughout, we returned to the concept of “buying college” as an investment in a student’s future—and how to make sure it’s the right one.
Key Takeaways:
Jack brought a much-needed combination of technical know-how and heart to the conversation. As we wrapped up, we agreed that while numbers matter, the real anchor in college planning is values. The better you know your own “why” and your child’s, the better decisions you’ll make—not just for the next four years, but for the future you’re all building together.
If you’re starting this journey or feel overwhelmed by where to begin, I truly hope this episode provides both reassurance and actionable steps.
Find the CodeSignal University Ranking Report here: https://codesignal.com/resource/codesignal-university-ranking-report-2024/
Connect with Jack Wang:
Thanks for joining us! For more tips, be sure to follow Modern Financial Wellness, and as always, consult your own advisors before making major financial decisions.
Welcome back to Modern Financial Wellness! I'm Jim Grace, and in this episode, I’m thrilled to have a very special guest—Michael Scarpati, the CEO of Retire Us. Retire Us is a game-changing financial advice platform that blends human relationships and technology to help individuals achieve financial freedom with less friction and more clarity.
We kick off by examining the major barriers people face when looking for financial advice, from the lack of access to affordable fiduciary guidance to the confusion caused by an industry built on investment-first relationships. Michael helps us untangle the different types of advisors—benefits-based, product-based, and the elusive systems-based advisor—and explains why most people never get to work with an independent fiduciary unless they already have significant investable assets.
Michael also outlines Retire Us’s unique process—from their free online financial assessment to their affordable monthly subscriptions that give anyone access to a full team of professionals: a CFP, an independent fiduciary, and a dedicated wealth concierge.
Key Takeaways1. Know What a Fiduciary Is—and Why It Matters:
Only 10–15% of financial professionals are legally held to act in your best interest. The rest may not have to—meaning it’s crucial to ask anyone you work with whether they’re a true fiduciary, and more importantly, if they’re independent fiduciaries with access to the whole marketplace.
2. Not All Financial Advisors—or Advice—Are Created Equal:
There are three primary types of advisors: benefits-based (usually tied to your employer), product-based (selling investments or insurance), and systems-based (true planners building holistic frameworks for your money). Most people never move beyond the first two, missing out on the systems-based approach that drives real financial progress.
3. Financial Planning Should Start with Goals and Systems, NOT Just Products:
Most Americans piece together products and workplace benefits without a system to hold it all accountable. Michael likens this to baking a cake without a recipe—possible, but messy and inconsistent. True success comes from building intentional systems first, then filling them with the right tools and products.
4. Accessibility Is Changing, But You Need to Know Where to Look:
Traditionally, high-quality, independent financial planning was reserved for those with $250,000 or more in investable assets. Platforms like Retire Us are changing that—with subscription models as low as $60/month, allowing regular people to get personalized, fiduciary advice and ongoing support from professionals who act in their best interest.
5. Peace of Mind—and Real Progress—Comes from Financial Awareness:
According to Michael, financial well-being is ultimately about peace. If something feels “off” with your money, it probably is. Start by getting clear on your real goals and what’s causing your stress or anxiety. Use tools (like Retire Us’s free financial assessment) and work with advisors who will help you identify and fix those blind spots, creating a holistic sense of control and confidence.
Financial planning doesn’t have to be intimidating or inaccessible, and you deserve advice that is truly in your best interest—without asset minimums or high barriers to entry. Whether you’re just getting started or want to level up your systems, there are more options than ever for high-quality, human financial guidance.
Huge thanks again to Michael Scarpati for joining us and sharing his mission with Retire Us. For more details, check out their free financial checkpoint at www.retire.us and follow their upcoming content on financial consciousness.
If this episode resonated, please like, subscribe, and share with someone you think could benefit. And as always, while I hope you find these conversations helpful, remember: nothing discussed here should be taken as personal financial advice—do your own research and consult your advisors when making decisions.
See you next time on Modern Financial Wellness!
Welcome back to Modern Financial Wellness! I’m your host, Jim Grace. On today’s episode, I had the privilege of sitting down with Sun Yong Kim-Manzolini—a truly remarkable entrepreneur, author, and self-made millionaire. Her story is nothing short of extraordinary, taking us from her beginnings in a Korean orphanage, unable to walk, to building an amazing life of freedom, abundance, and purpose in the United States. If you’re looking for proof that adversity can be transformed into opportunity—and that transformation starts with mindset—you do not want to miss this episode.
We unpacked Sun Yong’s powerful journey from her traumatic start in life, through her experience of adoption and assimilation into a new culture, to her years working a “dream job” that nevertheless left her financially stressed. Sun Yong candidly recounted how she broke free of the “broken system” of living paycheck to paycheck, why she pivoted into investing and options trading, and what it took for her to become a self-made millionaire. We also explored her mindset shifts, her approach to facing and overcoming fears, and her commitment to helping others reclaim their own power—both financially and personally.
Other highlights included practical steps she took in her financial journey, the importance of goal-setting, her perspective on money as a tool rather than a source of happiness, and her advice for anyone looking to take control of their financial future.
5 Key Takeaways:
Sun Yong’s journey is a masterclass in perseverance, gratitude, and intentional living. If you’re feeling stuck in your finances or in your mindset, her story will inspire you to take that first step—no matter how small—toward your own version of financial well-being.
Thank you for tuning in! If you enjoyed this episode, please subscribe and leave us a review, and be sure to check out Sun Yong’s incredible resources if you want to learn more about developing your financial power and freedom.
Welcome to another episode of Modern Financial Wellness! I’m your host, Jim Grace. On this show, we explore what it means to truly thrive financially—not just in terms of dollars and cents, but in terms of how we relate to money emotionally and practically. In today’s episode, we’re diving into an important and often misunderstood topic: how ADHD and executive functioning challenges can affect our financial lives. Whether you have a diagnosis or just sometimes feel overwhelmed by to-do lists and money decisions, this conversation offers insight and practical strategies for everyone.
Joining me is an expert in the field, Laurel Black. Laurel is the Director of Executive Function Coaching at ResearchILD and works as an ADHD and executive function coach with adults at Brightmind Coaching. Laurel brings a wealth of experience working with both students and adults navigating the challenges of executive function and ADHD in their day-to-day lives.
We opened with a high-level discussion of what neurodiversity and ADHD actually mean, including how people relate to these diagnoses as part of their identity. Laurel explained that neurodivergence is an umbrella term covering a range of ways people’s brains work differently, and she inspired us to approach these differences with curiosity and respect.
We then drilled down into the core aspects of executive functioning, how ADHD acts as a "disorder of goal-oriented behavior," and why managing financial tasks can be uniquely difficult for those struggling with executive function. Laurel shared how the dopamine system influences motivation and focus, how impulsivity and social needs can shape financial habits, and why people with ADHD might experience everything from shopping sprees to a flood of anxiety when paying bills.
We also explored the emotional side of executive functioning and money: the cycle of procrastination, rejection sensitivity, and the heavy weight of social comparison. Laurel shared her own Eris framework—a practical tool for untangling expectations, reality, and emotions—so listeners can start taking manageable steps forward, no matter where they are.
We wrapped up with actionable insights and recommendations for listeners, from books to check out to strategies for carving out clarity and agency in financial decision-making.
5 Key Takeaways:
Thank you for listening! If you enjoyed this episode or found it helpful, please consider subscribing and sharing with someone who might benefit. Until next time, remember: give yourself some space, focus on what you can control, and take that next small step.
Welcome back to Modern Financial Wellness! I'm your host, Jim Grace, and on today’s episode, I had the privilege of sitting down with Tim "Jai" Baker—wealth advisor, founder of Luminess Wealth, and author of “The Awakened Investor.” We explored not only the technical side of what makes up true wealth, but also dove deep into the intersection of finance, mindfulness, and personal transformation.
Tim brings a truly holistic perspective to the financial world. With nearly four decades of experience as a wealth advisor, he’s founded multiple firms, including Luminess Wealth, and has recently authored “The Awakened Investor.” Tim’s journey—from a career on Wall Street, through personal tragedy, to deep spiritual exploration and founding a new kind of wealth management firm—shapes his philosophy that wealth isn’t just about money, but encompasses our well-being in multiple dimensions.
This conversation is much more than a discussion about money or traditional financial planning. Tim shared his unique story of transformation, including how meditation began to shape his life, especially after the tragic loss of his daughter. We discussed why financial success doesn’t always lead to life satisfaction, the pitfalls of mainstream financial services (including the crucial distinction between “fiduciary” and “suitability” standards), and the importance of addressing one’s mindset and inherited beliefs around money.
We also explored how the most effective wealth management considers a client’s entire well-being—drawing from Blue Zone research on longevity, examining family money scripts, and integrating mindfulness, health, and life satisfaction into financial planning. If you’re curious about the intersection of spirituality and personal finance, or want to understand why your financial journey is so entwined with your mindset and life story, this episode is for you.
5 Key Takeaways
Resources & Next Steps
If today’s conversation resonated with you, I highly recommend picking up Tim’s book, “The Awakened Investor” (available on Amazon in all formats, including audio). Visit luminouswealth.com to explore Tim’s work, and while you're there, take the Human Archetype Assessment to better understand your own money beliefs and patterns.
Thanks again for tuning in! If you enjoyed this episode, please subscribe, leave a review, share with friends, and stay tuned for more conversations at the intersection of money and meaning.
Take care,
Jim
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