Modern Happiness

We kept the audio rolling from last episode and got even deeper into life, friendship, leadership, community and more!

Enjoy our FIRST bonus episode!!

TEASER!!! Also if you want to join us for Sober October follow that link!!

Sober October is a 31 day challenge of NO Alcohol that will allow you to grow mentally, improve your health, raise awareness for mental health and give back through donations. 

If you have any questions about ANYTHING feel free to reach out to Matt @matthew.allyn or Taylor @taylor_sleaford

On this week's episode of Modern Happiness, Matt and Taylor sit down with Matt and Anna, owners of The Blue Dream Bus!

These two decided to convert a 1985 International Fire Crew Bus into the living situation of their dreams. We were lucky enough to interview them on their one year anniversary of buying the bus and hear all about what living the bus life is all about. 

If you resonated with this episode, share your biggest takeaway and tag/follow @modernhappinesspodcast and if you haven't already, please take 90 seconds to rate and review our podcast! 

This week on Modern Happiness, Matt and Taylor interview Chalk Gym owner, Ryan Fischer. 

Ryan has been in the fitness industry for the last 18 years. He owns the world famous Chalk Performance.

He has trained with the U.S. Olympic Skeleton and Bobsled Team, and qualified for Olympic Trials in both sports. He has also competed at CrossFit Regionals 7 times! 

This conversation is inspiring, insightful, and a true inside look into what it is like being Ryan Fischer. 

If you resonated with this episode, share your biggest takeaway and tag/follow @modernhappinesspodcast and if you haven't already, please take 90 seconds to rate and review our podcast! 

On this week's episode of Modern Happiness, Matt and Taylor sit down with Ben Dziwulski owner of WODprep.

Matt and Taylor dive deep into Ben's entrepreneurial beginnings and the mindset he grew up with. It was fascinating to learn all that Ben has accomplished over the course of his life. If you are on an entrepreneurial journey yourself, this episode is for you! 

If you resonated with this episode, share your biggest takeaway and tag/follow @modernhappinesspodcast and if you haven't already, please take 90 seconds to rate and review our podcast! 

Show Notes:

You can find WODprep HERE

You can find WODprep's Instagram HERE

Ben's Favorite Books: Essentialism, Deep Work, Shoe Dog 

In this weeks episode of Modern Happiness, Matt and Taylor sit down with Chef Jamie Stein, a trained private chef and nutrition consultant in Denver, CO. 

Chef Jamie is passionate about food and enhancing the lives of others through providing high quality meals. She believes that buying organic food is worth the investment for your overall well being and health. 

This conversation is one for the books! If you resonated with this episode, share your biggest takeaway and tag/follow @modernhappinesspodcast and if you haven't already, please take 90 seconds to rate and review our podcast! 

Show Notes:

- For the list of this year's Clean 15 & Dirty Dozen : ewg.org

- To book a consultation with Chef Jamie: www.jamiehstein.com

- Chef Jamie's favorite book: The Go Giver 

On this weeks episode of Modern Happiness, Matt and Taylor sit down with Omnia Fitness's head coach Jon Colborn and Omnia Crossfit Athlete Mary Kay Dreisilker to discuss what it's been like getting to and competing in the 2021 Crossfit Games. 

If you resonated with this episode, share your biggest takeaway and tag/follow @modernhappinesspodcast and if you haven't already, please take 90 seconds to rate and review our podcast! 

On this weeks episode of Modern Happiness, Matt and Taylor sit down to discuss confidence and how a lack of confidence will hold you back from facing your fears and achieving hard things. 

In this episode expect to learn how to overcome doubt, trust yourself, and become more confident in all aspects of your life. 

If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford   and if you haven't already, please take 90 seconds to rate and review our podcast! 

On this weeks episode of Modern Happiness, Matt and Taylor interview Natasha Wilch, a physical therapist who specializes in concussion awareness and education ultimately helping people regain their lives after suffering from a major concussion.

The three get into the details of what it was like for Natasha to quit her job and start her own business. How her passion for serving her concussion patients is what led her to taking her business online. How she had the confidence, even after being told no, to treat patients virtually because she knew it was necessary. 

To learn more about Natasha, click here!

If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford 

On this weeks episode of Modern Happiness, Matt and Taylor sit down and give insight on how their triathlon training is going, why they decided to do sign up for a triathlon, and why having a "White Belt Mentality" is important. 

As always Matt and Taylor drop some serious knowledge bombs that you are not going to want to miss out on. 

If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford