Modern Happiness

Colby Knepp is a men's health coach specializing in behavior change, the psychology of why we do what we do, and building better habits so his clients can live optimally.

He is the founder of Three Sixty Thrive and most importantly, a husband and father of two EXTREMELY cute boys.

The boys dive deep with Colby Knepp on masturbation, porn (is it all bad?), and all the things we do as humans that cause us to self-sabotage our progress.

Rapid Fire and other references:

Walk up song: Bad Mother F*cker - Machine Gun Kelly, Kid Rock

Favorite Book: Laws of Human Nature by Robert Green

Notice, Imagine, Feel by Key and Peele: https://www.youtube.com/watch?v=sngRrkQayDA

TEXT COLBY at 303-895-5098

or friend him on Facebook!

Matt and Taylor sit down to discuss how to be an efficient and effective communicator. Ultimately, teaching you how to communicate to get what you want. 

This episode is jam packed with knowledge bombs you aren't going to want to miss out on. Take notes if you can. Being an effective communicator can change your life. That's a fact.

Books referenced:

Matt and Taylor sit down with their good friend Billy Hulbert to talk about why being an entrepreneur doesn't have to be the ONLY way to pursue your dreams. 

Taylor interviews Matt on his zone of genius and what he loves most (right behind muffins and margs).

Whether you have a 9-5, work for a big corporation, or you're a brand new entrepreneur, Matt believes EVERYONE should have a personal brand. Not only does he think this could help you in your pursuit of happiness, but ultimately lead to a more profitable life.

Tune into this episode as Matt helps you understand why building your personal brand is right for you and exactly how to start that process.

Hayden Lynch is a photographer, storyteller and world traveler currently living in Jackson Hole, Wyoming.

Hayden broke free from the security of his corporate job because he knew he was destined to be someone greater and would never get there inside his 9-5.

In order to become the person he truly wanted to be, he knew he had to travel the world and thrust himself into uncomfortable situations.

Listen in as he takes us on the journey from the decision to travel the world, nearly plummeting to his death in Hawaii, almost dying from the flu in Nepal, and meeting incredible people along the way all in search for his higher self.

Rachel Musial is a Speech Language Pathologist (SLP) specializing in coaching other SLPs on how to step into leadership and take control of their life post graduation.

Rachel has a powerful insight on life and agrees with Matt & Taylor that, you can in fact, choose happiness.

You can find Rachel on all platforms @speechwithrach including her own podcast, "Speech With Rach"

Alright, alright... we do CrossFit, bro!

In this episode, we explain why we do it and if it's right for you.

If you ever have any questions on your health and fitness journey. Do not hesitate to reach out to Matt or Taylor on Instagram @matthew.allyn and @taylor_sleaford

Manny Trujillo is the owner of CrossFit Loveland in Loveland, CO and he takes us his path from multiple failed business ventures, to a life-changing DUI, to understanding that-ultimately-your life is up to you, and you alone.

We also took a special time out as Taylor takes Manny through some live goal-setting... Words are magic, baby!

Diving deep into what the word Failure means to us and what our "failures" have taught us.

At the end, we got a chance to answer some questions from Instagram submitted by some of you!

You won't find many people who will light up a room like Savvy Rose (or should we say, Sex Kitten).

In this episode, we dive deep on all things taboo, dating, unlearning and choosing happiness.

Savvy is a world-class human who thrives in a world of gratitude and abundance.