Modern Happiness

We all have a purpose in life. How does one go about finding theirs?

3:30 - Rapid Fire Questions!

What do you want to be absurd in 50 years?

What are 3 words that describe you?

11:22 - You can have more than one purpose

16:42 - Having a purpose vs passion

19:02 - What is our purpose in life?

21:42 - Want to find your purpose? You need to just try things!

23:43 - Matt tells his story and his path to finding his purpose.

32:04 - Bouncing around different career paths and wondering if that is a mistake.

41:02 - Your purpose won't find you, you need to find your purpose!

48:38 - Taylor gives a quick version of his story and talks about how he had to go through the crap to find purpose.

Austin discusses his path to living a life of ultimate fulfillment from his big wake-up moment in college, to discovering CrossFit, saying no to high paying finance job to where is now as the owner of Apex Human Performance.

Austin defines "fitness" in a unique way going beyond what goes on in the gym and it may surprise you.

He also lays out his 3 steps for someone who is just starting their journey into choosing happiness.

You can find Austin on Instagram @austinrowefitness and his gym @apexhumanperformance

In a world where we are inundated with news, memes, and videos on how to feel, think and what to believe, we as a human race need to take a step back to see what we really want, what we really believe, and what is really possible for ourselves.

Happiness requires so much less of our modern world and technology, but we can’t simply throw out our phones and delete our emails. So how do we find happiness in our modern life?

Our goal is to share how we and our high performing guests choose happiness by covering topics such as fitness, mindset, relationships, business, and much more in today’s world.

On this first episode, we discuss how this podcast came to be, why we believe happiness is a choice, and how we choose happiness in our daily lives.