We’d love to hear from you, send us a text about your favorite show!

Some places just feel different, right? Like the moment you step into a cozy yoga studio or that one little crystal shop you love, your whole nervous system goes, “Ahhh, yessss.” And then there are places—like the bright, noisy big box stores—where the energy can be overstimulating and distracting.  You can almost feel your auric field shrink inward!

That’s not a coincidence. That’s energy. The space around you matters a lot—especially when you’re doing intuitive or spiritual work.  It's also often something that gets overlooked.  

In this episode, we’re getting into how to create your own sacred space—a sanctuary that actually supports your nervous system, nurtures your connection with Spirit, and amplifies your connection with the other side.  That leads to better readings, better meditations, and deeper level work.  Whether you have the luxury of a whole room or a small corner devoted to Spirit, we’ll talk about the little things that make a big impact.

Whether you’re just starting to build a space dedicated for spiritual connection or looking to breathe new life into one you’ve had for years, you'll find solid direction in this episode.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation<<<<<<<

Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

You know those quiet moments when you think someone’s there with you—but can’t quite explain why?
Maybe the air shifts, or a memory of someone you’ve lost washes over you out of nowhere. You’re not imagining things.  Sure, it can be easy to talk yourself out of subtle sensations - but that's how you miss the beauty of the connection and the message trying to be sent.

In this episode of Modern Life and Spirit, we’re talking about how Spirit people—your loved ones who have crossed over—show up around you. But not just the flashy signs you might expect. We’re diving into the subtle, often-overlooked ways they reach out: through feelings, physical sensations, emotional waves, and shifts in your energy.

Christina breaks down the signs of the presence of a Spirit person and why they might be visiting you.  You'll also come to understand the role of consistency in your spiritual practice and how it makes all the difference. You’ll also hear about the role of your Guides in adjusting your energy so you can perceive these connections more clearly—and why they’re not going to build the skyscraper if you’re not planning to walk through the door.

Whether you’ve been sensing someone around and want validation, or you’ve felt disconnected and are longing to reconnect, you'll find answers here.  Spirit is communicating with you, even if you haven't been paying attention - here's how to become more aware of their presence so you don't miss a thing.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation<<<<<<<

Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they’re direct confirmations from Spirit!

Join us as we unpack three clear, practical ways your body communicates intuitive information, making it easier than ever to understand and trust your inner guidance. You'll walk away knowing how to identify these experiences and what they mean, so you have the confidence to act on them with clarity.

Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation<<<<<<<

Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition?
Or, have you noticed how some people just seem to "get" you?

People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!

It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know?

On this episode we share four main identifying methods you can use to determine if those closest to you in this life, have in fact, been with you in others.



Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation<<<<<<<

Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision.  Or maybe you've said yes, but you felt not 100% "in it".

All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.

In this episode, we're exploring the truth that you just can't manifest from maybe.   That half-in, half-out energy?  It's not doing you any favors. That energy sends mixed signals to the Universe—and your Spirit Guides. :/

We’ll talk about the importance of clarity AND commitment, so you can avoid limbo.  You’ll hear why hesitation is often a protective mechanism and how to shift into confident alignment without pushing or forcing.

If you’ve been stuck in a cycle of hoping, wishing, waiting—and you’re ready to really receive what your soul has been calling in— listen in , so you can find your way into higher alignment.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

When we hit a crossroads in life, it's only natural to look for solutions.   In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible.  Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead.  Only, you realize later that something just doesn't feel right with your Soul?

It's always hard to realize that you've been spinning your wheels when you thought you were actually going somewhere.  Our mind loves a "this will fix everything!" idea, because it puts all of the uncertainty to bed (temporarily). 

In this episode, we are talking about the calling cards of shiny distractions vs. Soul level guidance.  You'll learn to recognize the "quick fix" energy that pulls you away from your deeper truth and what to do if you're halfway down the path of shiny distraction and feeling disheartened.  If you've ever wrestled with decisions that seemed right but felt off in practice this episode will help you with your discernment and connecting with a deeper level of self-trust.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift.  If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift. 

In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to decipher the clues that she is leaving you.  When you are paying attention to the themes of your Mercury Retroshade you can lean into the changes, welcome the energy, and find wisdom in the messages.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircle

Aligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit.  

When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina shares how you can work with the energy of the Full Moon to amplify your intentions, cleanse your space, and give your crystals a deep, soul-level charge.

We’ll chat about what crystals love the moonlight, what to avoid when placing them outside, and how to create a meaningful ritual that supports your own relationship with your crystals.  

If you've been feeling scattered, drained, or like you’re carrying around energy that’s not yours, this is a great time to remember that nature has already built in a way to help you to slow down, get intentional, and reset your energy and the energy of your healing tools. 

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Enjoy this encore replay of a listener favorite show!

In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning air on your face or hearing the city sounds, there's a profound beauty in the details when we take the time to notice them. Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, embracing every sensation and experience with open arms and a big wide open heart.

There’s an undeniable sweetness in choosing a slower path. It’s giving our body the message that it's okay to unwind, to take the scenic route, to breathe deeply.  Slowing down becomes not just an act of self-love but an act of rebellion against a world incessantly urging us to do more, faster. It allows us to reclaim our time as our own and to live not by the clock. Can you feel the liberation in choosing to linger over your morning smoothie, to lose yourself in conversation, or to simply sit with your thoughts under the stars?

Embracing the art of slowing down is a powerful way to infuse our days with intention and grace. It’s the art of crafting a life that is more deliberate and less reactive, one slow, deep breath at a time.  In this episode we dive into the Art of Slow and embracing a mindful, purposeful life.  We also share tips for how to transition from hustle to harmony <3

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?

In this episode, we’re soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with love.

We’ll talk about why this season is the perfect time to start creating your own sacred smoke bundles (think: cleansing, clearing, and infusing your home with intention), and how to make them with herbs or available plants. You’ll also get tips on foraging with care and respect—so your spiritual practice stays in harmony with the land around you.

If you've been curious about getting more sustainable with your spiritual tools...or if you'd like to make meaningful gifts for friends and family, this episode will point you in the right direction.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show