Modern Sound Healing with Julie Jewels Smoot, LLC

Connect to the sounds of Venus Gong, Chiron Gong and Sacred Yoni Tibetan Singing Bowl. Allow yourself to relax, breathe deeply, make yourself comfortable and settle into your space. As you are listening, allow emotions to flow. Allow yourself to tone and chant sacred chakra tones. Connect to the Divine Feminine Goddess inside of you. Some affirmations to help you:

I am safe.

I am safe in my body. 

I am powerful.

I am rooted.

My womb is sacred.

My womb is divine.

My womb is love.

My womb is whole.

How to Subscribe to Modern Sound Healing with Julie Jewels Smoot  To subscribe to Julie Jewels Smoot, simply follow this link: https://anchor.fm/julie-jewelssmoot/s....

Go to my website http://www.juliejewelssmoot.com to see more. Also, check out my podcast Modern Sound Healing with Julie Jewels Smoot.

A Special Episode where Julie shares poetry that tells what has happened to her and her healing path. Some of this poetry is from her book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition which is available for purchase on Amazon.  Julie shares her true story and poetry to help survivors. Also, she shares her true story to educate those who work with survivors to understand the effects of rape, post traumatic stress, depression, self harm, etc. 

To learn more about Julie go to her website www.juilejewelssmoot.com. 

How to Subscribe to Modern Sound Healing with Julie Jewels Smoot  To subscribe to Julie Jewels Smoot, simply follow this link: https://anchor.fm/julie-jewelssmoot/s....

#writetoheal #speakyourtruth #findyourvoice #thejourneybacktomyself #NavyVeteran #endrapeculture #listentosurvivors #believesurvivors #authentic #warrior #empowerment #feeltoheal #courage #authentic #MST #mentalhealth #awareness #bodymemories 

Sense of Sound, a guided meditation to connect you to your breath and body. This teaches you to slow down and listen to the sounds around you. Nature has many sounds and silence for those who listen. 

To subscribe to my podcast Modern Sound Healing with Julie Jewels Smoot click on the following link:    

 https://anchor.fm/julie-jewelssmoot/subscribe   

Also, you can subscribe by following this link:  

https://modernsoundhealingwithjuliejewelsmooot.buzzsprout.com

Sound has a powerful effect on our mental, emotional, and physical states. The vibrations from sound can open our chakras, create shifts in our energy fields, and help us to access our higher consciousness. The ancient practice of shamanic drumming incorporates powerful frequencies that can help to unblock energy within the body, release deeply buried emotions, and ease physical and emotional traumas. By connecting with the rhythm of the drum, we can tune in to the vibrations of the universe and open our hearts and minds.

The drum has a special significance in shamanic practice. The rhythm of the drumbeat can help to shift and realign our energies and reconnect us with our higher selves. The drum is often used to journey into the spirit world, open portals that lead to a higher level of consciousness and help us to gain clarity on our life path. By tapping into the beat of the drum, we can access a deeper understanding of ourselves.

It is no secret that the words we say to ourselves have a powerful impact on our lives. Our inner dialogue shapes our beliefs, and our beliefs shape our actions and our reality. That is why it is so important to choose our words wisely.  One of the most powerful things we can do for ourselves is to start our day with affirmations. Affirmations are positive statements that we say to ourselves to achieve a desired goal. They help to program our mind, for success and they help to increase our self-confidence.  If you are looking for a way to change your life for the better, then start your day with affirmations. Keep reading to learn how to use them effectively!  

The Power of Affirmations: Why You Should Use Them Every Morning  

 Everyone has their own set of personal insecurities and negative thoughts that can plague them throughout the day. We all have moments of doubt, fear, and self-criticism that can quickly overshadow our higher thoughts and aspirations. This kind of inner dialogue can be damaging and self-sabotaging, so it is important to counteract these negative thoughts with affirmations. Affirmations are a powerful tool to reprogram our minds and guide us toward a positive mindset. They are designed to help us embrace our power and our potential and to become more aware of our true self-worth. By affirming ourselves every day and repeating positive statements, we can become more confident and in control of our lives. We can break through our mental blocks, accept our imperfections, and begin to create the life of our dreams.   

How to Write Affirmations That Work for You:   Writing effective affirmations is all about finding the right words that will resonate with you and connect directly with your desired goal and outcome. Make sure the phrases you use are specific and meaningful and use language that speaks to you. For example, if you want to create more financial abundance in your life, then you might write something like “I am open to receiving vast wealth and abundance into my life”. When creating affirmations, always speak in the present tense, as if they were already true. This will help to program your subconscious mind to accept the affirmation as fact and create the positive outcomes you desire. In addition, make sure the affirmations are positive and uplifting. Avoid using any negative or discouraging words that can hinder your progress.  

 #affirmations #soundhealing #selfcare #selfhealing #healing #Selfcompassion #compassion #TibetanSingingBowl #GongBath #CrystalSingingBowl #handpan #Drumming #shamanicdrumming #selfnurturing #guidedmeditation #mindfulness #energyhealing #drumming

This is my true story about what happened when I found my way to Reiki Jin Kei Do. Through moving energy through my chakras, I was able to release trauma, allow myself to cry and be held by the amazing Reiki Jin Kei Do Practitioner that I saw. Then I found my way to taking training with her and am a Reiki Jin Kei Do, level 2 Practitioner.   

#reikijinkeido #healing #chakra #energy #feeltoheal #release #truth #empowerment #authentic #breathwork #speakyourtruth #thejourneybacktomyself

Early in November, I received a call to go deeper in healing my trauma and my sacral chakra started to wake up. This is my poem I wrote about my healing journey that I am currently on.  Please take a moment to watch.  

Allow yourself to relax, breathe deeply, make yourself comfortable and settle into your space. As you are listening, allow emotions to flow. Allow yourself to tone and chant with me. 

#sacrum #healing #writetoheal #feeltoheal #empowerment #awakening #energy #divinefeminine #PTSD #MST #CSA #SensualSexualHealing #goddess 

#goddess 

The tiger within is the embodiment of our strength and courage. This poem by Julie Jewels Smoot reminds us that we all have a tiger inside of us that has been built through our life experiences. This tiger has taught us to stand up against oppression and fight for what is right. The tiger within is the peaceful warrior within us all.  Every one of us has a special sort of warrior that lies deep within us. It is the core of our strength and courage. Our tiger within is what gives us the will to stand up when others are cowering in fear, to never give up, and to defend the causes we believe in. Julie Jewels Smoot reminds us of the power within us in her poem ‘  

The Peaceful Warrior Within   

Julie's poem illuminates the power of the tiger inside us that we should always strive to nurture. Our Peaceful Warrior Within gives us direction and purpose so that we can stay true to our core values and beliefs. Even when times get tough and feel challenging, we still have that resilient power of the tiger that can never be taken away – it is what makes us who we are. This can help us become more mindful of our actions and to think twice before we do something that could potentially hurt ourselves and the people around us. This poem by Julie Jewels Smoot is a beautiful reminder of the need to take conscious efforts to nurture and raise this warrior inside us and use it when it is most needed.  

 Body:   

This is a poem about the power of our inner strength. Julie Jewels Smoot reminds us that we are all peaceful warriors and that our inner strength gives us a platform to stand up for what is right, even when faced with immense odds. This poem emphasizes the need to cultivate our peaceful warrior within, empowering us with the courage to fight against the darkness and embrace our lightness of being. Julie Jewels Smoot also highlights the importance of listening to our inner voice and trusting it. Our tiger within can guide us through difficult times and help us to make decisions that are aligned with our core values. We mustn’t let the darkness overwhelm us but instead turn to our true strength which lies deep within us. This inner strength can help us stay true to our values and beliefs even under immense pressure. Lastly, Smoot reminds us of the power of resilience. Even when it feels like the walls are closing in around us, we can always dig deep and find the resilience within us to carry on. Our inner tiger is the representation of our development and growth throughout our lives. We can look to it for inspiration to break through our inner limitations and achieve goals that may have once seemed impossible.   

Conclusion:    ‘The Peaceful Warrior Within’ is a beautiful poem by Julie Jewels Smoot that reminds us of the powerful warrior inside of us – our inner tiger. This poem encourages us to nurture and develop our inner strength and use it when needed. Julie Jewels Smoot reminds us that we always have the resilience to drive forward and face any situation. We should always look to the tiger within us for courage and guidance in times of hardship and difficulty. Our inner tiger is the key to unlocking our potential and achieving our goals.   

#writetoheal #speakyourtruth #empowerment #compassion #selfcare #selfhealing #vibrationalhealing #soundhealing #tibetansingingbowl #crystalsingingbowls #authentic #mentalhealth #selfhealing #healing

Shine your Light, a poem written about people in my life that showed me the way out, listened to me, was there for me and took me on an amazing healing path back to who I am.  This is in my book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition.      Song is Maui Dawn (instrumental) by Daniel Ho. 

#ShineYourLight #Writetoheal #poetry #thejourneybacktomyself #PTSD #speakyourtruth #feeltoheal #empowerment #soundhealing #vibrationalhealing #tibetanSingingBowls #CrystalSingingBowls #handpan #Gongbath #ChironGong #heartgong #JupiterGong #SiderealMoonGong #NeptuneGong #VenusGong 

"Opening Your Heart"    Opening Your Heart is a poem that speaks to the importance of opening up your heart, connecting to your breath, and letting yourself be free. The poem centers around the idea that by opening your heart, you can allow yourself to fly high and be free. The poem speaks to the importance of love, and how it can help you find your way through life.