Modern Sound Healing with Julie Jewels Smoot, LLC

There’s something about the sound of the hand pan that is both relaxing and healing. It’s a sound that is grounding and nurturing, and it has the power to transport us to a different place – a place of peace and relaxation.

The hand pan is a new instrument that is quickly gaining popularity all over the world. Its unique sound is created by striking the instrument with the hands, and it has a calming effect that is perfect for meditation and relaxation.

If you’re looking for a new way to relax and rejuvenate, then the hand pan could be the perfect solution. Keep listening to learn more about this amazing instrument and its healing powers!

Available for purchase on iTunes!!! 

Breathe into Heart 

https://music.apple.com/us/album/breathe-into-heart-ep/1657829924

Humming is an effective and easy way to soothe your nervous system and bring your body back into balance. When you tone, you create a vibration in your body that has powerful healing effects. Toning can be used for relaxation, and stress relief, and to improve your overall sense of well-being.

There are many ways to use toning to improve your health and well-being. You can use it to relieve stress, ease anxiety, and improve your sleep. Toning can also be used to boost your energy levels, improve your circulation, and reduce pain.

Toning is a simple and effective way to improve your health and well-being. Try it for yourself and see how it can help you relax, de-stress, and feel better. 

To learn more please visit my website www.juliejewelssmoot.com or go to YouTube to see me lead toning. 

Some say that a Sound Practitioner's most powerful tool is the gong. Gong have been used for communication, in ceremonies and celebrations all around the world for thousands of years, and as a facilitator for meditation and holistic healing.

Today, we honor the ancient tradition of gong healing though guided gong healing sessions. During a gong healing session, you will take a ‘gong bath,’ in which you will be completely immersed in vibrations and frequencies that penetrate your body and heal from within.

Gong baths are a form of sound healing. There is significant evidence that the vibrations sound carries can have transformative effects on our mood and outlook on life, which in turn allows us to live a healthier, more authentic life.

During a gong healing session, you will experience different tones, volumes, and frequencies – perhaps even additional instruments. Different frequencies have different healing effects on the mind and body, so having a variation will allow you to experience and internalize as many benefits as possible. 

To learn more visit my website www.juliejewelssmoot.com or go to Apple music to purchase some of my beautiful music. 

Meditation is a simple practice that can have profound effects on our lives. It can help us to find inner peace and contentment, and it can also help us to develop love and compassion for ourselves and others.

The practice of meditation brings us into the present moment, where we can focus on our breath and be aware of our thoughts and feelings. Through regular practice, we can learn to become more accepting of ourselves and our lives. We can also learn to see the goodness in others and develop compassion for them.

If you are looking for a way to improve your self-love and self-compassion, then meditation is the key. Keep reading to learn more about how meditation can help you to love yourself more and have more compassion for others. 

To see more on Meditation please visit my website www.juliejewelssmoot.com and check out my YouTube Channel for meditation videos. 

Julie Jewels Smoot's Align the Chakra Meditation is a powerful technique for realigning your energy and clearing any blockages you may have. The meditation starts with focusing on your breath and then tuning into each one of your chakras. You are encouraged to draw in the corresponding color or element associated with each chakra. Then, focus on the quality associated with that respective chakra to achieve balance within that part of your body. After all, seven chakras have been balanced and aligned.