Modern Sound Healing with Julie Jewels Smoot, LLC

Modern Sound Healing with Julie Jewels Smoot, LLC

By Julie Jewels SmootMusic
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Modern Sound Healing with Julie Jewels Smoot, LLC episodes

  • 13 Minutes to Connect to Root Chakra

    The Root Chakra is the first chakra and is located at the base of the spine. It is responsible for our feeling of safety and security. When this chakra is balanced, we feel grounded and stable. We feel like we belong and are connected to our bodies. We are proud of who we are and feel taken care of. We feel financially secure.

    To balance the Root Chakra, we can use affirmations. Affirmations are positive statements that we repeat to ourselves. They help to shift our energy and connect us to the Root Chakra.

    Here are some affirmations for the Root Chakra that you can use:

    I am safe.

    I am connected to my body.

    I am proud of who I am.

    I am taken care of.

    I am grounded.

    I am financially secure.

    I am always provided for.

    Repeat these affirmations to yourself daily, or whenever you feel like you need to connect to your Root Chakra. Also, listen to this track every day or when you feel that you need to connect to your Root Chakra. 

    13 min
  • The Peaceful Warrior Within
    The tiger within us is the embodiment of our strength and courage. This poem by Julie Jewels Smoot reminds us that we all have a tiger inside of us that has been built through our life experiences. The Tiger has taught us to stand up against oppression and fight for what is right. The tiger within is the peaceful warrior within us all.
    5 min
  • Becoming a Healer

    Julie shares one of her recent poems and some of the guided meditations that mean a lot to her. 


    The Importance of Self-Care

    As a healer, you must take care of yourself both physically and emotionally. If you are not in a good place yourself, it will be very difficult for you to help others. You need to be able to fill your cup first, so that you can then offer your help to others from a place of overflow. There are many different ways to take care of yourself. Some people need to meditate or do yoga to calm their minds, while others need to go for a run or lift weights to release built-up tension. experiment and find what works for you. But make sure that you are taking the time to care for yourself regularly.

    The Journey to Becoming a Healer

    The journey to becoming a healer can be a long and difficult one. You will need to do a lot of inner work to heal your wounds and traumas before you can hope to help others. This can be a painful process, but it is essential if you want to be a truly effective healer. You will also need to develop your skills and knowledge. There are many different types of healing, so it is important to find the one that resonates with you the most. Then, you need to study and practice as much as you can. There are many ways to do this, such as taking courses, reading books, and attending workshops. It is also important to find a mentor or teacher who can guide and support you on your journey.

    The Different Types of Healing

    There are many different types of healing, and as a healer, it is important to find the one that resonates with you the most. Some of the most popular types of healing include:

    - Reiki: This is a form of energy healing that involves the placement of hands on or near the body.

    - Crystals: Crystal healing involves the use of gemstones and crystals to promote relaxation and balance.

    - Aromatherapy: This is the use of essential oils to promote healing and relaxation.

    - Sound therapy: This is the use of sound to promote balance and harmony. experiment and find what works for you.

    The Power of Intentions

    As a healer, your intentions are very important. You need to make sure that your intentions are pure and that you are coming from a place of love and compassion. If your intentions are not pure, then your healing will not be effective.

    The Importance of Attunement

    To be a successful healer, it is important to be attuned to the needs of your client. This means that you need to be able to read their energy and understand what they need. It is also important to be able to tune into their higher self so that you can help them to connect with their inner guidance.

    The Role of the Healer

    As a healer, your role is to facilitate healing in others. You are not responsible for fixing them or for taking away their pain. Your job is simply to help them to connect with their inner wisdom and strength so that they can heal themselves.

    To Wrap Things Up

    Becoming a healer is not an easy task, but it is incredibly rewarding. If you feel called to this path, then don’t hesitate to start on your journey. Remember to always take care of yourself, develop your skills and knowledge, and come from a place of love and compassion. If you can do these things, then you will be an amazing healer and you will touch the lives of many.

    42 min
  • Set Your intentions for the New Moon with this Sidereal Moon Gong Bath

    The new moon is a powerful time to set intentions for the month ahead. It is a time of new beginnings when we can plant the seeds of our desires and watch them grow.

    The ancient ritual of release with fire is a way to let go of what no longer serves us, making space for what we want to manifest in our lives. It is a way to release our fears, doubts, and worries to the universe, and to trust that what we need will be provided.

    The relaxation, grounding, and breathing with the sounds of the Sidereal Moon Gong will help you to connect with the energy of the new moon, and to set your intentions for the month ahead.

    What is the New Moon?

    The new moon occurs when the moon is completely dark, with no illuminated portion visible. It is considered a time of new beginnings when we can set intentions for the month ahead.

    What is the Ancient Ritual?

    The ancient ritual of release with fire is a way to let go of what no longer serves us, making space for what we want to manifest in our lives. It is a way to release our fears, doubts, and worries to the universe, and to trust that what we need will be provided. To perform the ritual, you will need a fireproof container, such as a ceramic bowl or a metal cauldron. Fill the container with lint, straw, or dried herbs. Set it on a safe surface, such as a fireplace or a heatproof mat. light the herbs on fire and allow the flames to burn for a few minutes. Focus on your breath, and let go of your fears, doubts, and worries. visualize them being released into the universe. trust that what you need will be provided. When you are ready, extinguish the flames and allow the ashes to cool.

    The benefits of the Ancient Ritual

    The ancient ritual of release with fire is a powerful way to let go of what no longer serves us. It is a way to release our fears, doubts, and worries to the universe, and to trust that what we need will be provided. This ritual can help to create space for what we want to manifest in our lives. It can help us to connect with the energy of the new moon, and to set our intentions for the month ahead.

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    1 min
  • Military Sexual Trauma, Self harm and Post Traumatic Stress
    I am a Navy Veteran who was sexually assaulted by a third class petty officer. I kept a journal while I was in and share the poems I wrote that tells how I was feeling and what was happening at that time. It's time that people listen to me and other survivors, stand with us and end this epidemic of rape in the military. Also, share the title of my book, The Boulders In My Life That Shaped My Journey.  
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    16 min
  • Betrayed at 11 Years Old
    Author reads her poem, Betrayed at 11 years old that tells what happened to her. She speaks her truth to raise awareness about child sexual abuse and to be free from the 16 year old who abused her.
    3 min

About Modern Sound Healing with Julie Jewels Smoot, LLC

From the publisher's feed

Welcome to the world of sound healing with Sound Alchemist Julie Jewels Smoot! Julie is a Navy Veteran, Author, Advocate, Nia First Degree Black Belt, and Reiki Master who offers a range of sound healing services. These healing services include guided meditations, sound healing immersions, Gong Sound Healing Immersions, Tibetan Singing Bowl Healing Sessions, Hand pan Sound Healing Immersions, poetry, relaxation, breathing, and release.