Modulate Mind Music: Combining music and meditation with deep reflection

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the reasons why gratitude is important and how we can reflect on it. This episode also features new music from Modulate Music.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode discusses whether or not patience is important in our lives and how it can be cultivated. This episode also features new music from Modulate Music.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new music. This week's episode explores the subtleties of acceptance in relation to change and how this may affect our daily life. This episode also features new music from Modulate Music.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the role of stress in our lives and how we can better relate to it through mental reflection and release. This episode also features new music from Modulate Music.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the nature of worry and the ways in which we can understand and relate to it when it arises. This episode also features new music from Modulate Music.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the role of identification in our in lives, it's qualities, and how it affects our experience. This episode also features music from Melbourne sound artist Tilman Robinson.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode explores the nature of how we relate to others and how our ways of thinking and feeling can affect our experience. This episode also features music by Melbourne sound artist Halvarden.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode explores the role of enthusiasm and joy in our lives and how it can be cultivated through reflection and awareness. This episode also features music by Melbourne sound artist Halvardan.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode explores the role of desire in our lives and how we can relate to it through reflection and awareness. This episode also features music by sound artist Andre.

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode explores the technique of visualisation with the use of colour and combining it with the experience of music. This episode also features new music from Modulate Music.