As a part of living with a chronic illness one change many of us take is lifestyle. One lifestyle I changed was how I eat. I talked with Angelina Chilcoat, an occupational and certified hand therapist, about how to navigate in the kitchen when you have a chronic illness. Many Scleroderma patients suffer from Sclerodactyly, which causes the fingers to curl inwards and become difficult to use and also deal with joint pain and tiredness. Angelina and I talk about energy conservation and how it applies in the kitchen.
If you'd like to ask a question or get more information, you can find Angelina Chilcoat on Facebook.

Dr. Beldner has extensive knowledge of Scleroderma which he discusses in the podcast. We talk about Raynaud's in detail and hand surgery. He is available for consultation in person or via telemedicine. To contact call:212-434-4263

In this episode I have a heartfelt conversation with my grown children about what it is like growing up with a mom with a chronic illness.

In this episode I will be telling my roller coaster journey ride with Scleroderma of over 20 years.