Rob Stuart is a fellow YouTuber who did suffer from psoriasis, eczema, dermatitis, yes all three of them. And he uses the carnivore diet to heal these skin conditions. This podcast is just me sharing my opinions on this type of diet. I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

Had the amazing opportunity to work with many strong and beautiful psoriasis warriors to create this collage video.

I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

In this episode I am openly sharing about the last couple of stressful weeks that I have had and my psoriasis is slowly coming back. Progress is never linear. There will always be bumps and bruises along the way, but no matter what we will keep on pushing! I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

This was an amazing and very informative podcast filled with a lot of information on improving your psoriasis through diet, mental health, as well as mindset. ❗I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

❗I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

It amazes me too how different all our bodies are and what works for one person may or may not work for another person. Make sure to always use trial and error and do your research and most importantly never give up in your natural healing journey! Remember, I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

The importance of realizing that when you get a psoriasis flare up, you aren't doing something right is a huge self-awareness issue that we must all become more aware of. Whenever you get a flare, it is usually because you are stressing too much, or are eating some foods that aren't good for you. Either way, being self aware is super important in the healing process. Enjoy this podcast between myself and a mother all the way from Scotland. Remember, I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!

Look, diet is going to be the major player that will dictate your psoriasis or any other skin disease healing journey. However during the healing phase it is important to keep your skin hydrated and moisturized with the right products. And Allay Organics has kindly been able to sponsor this podcast. There are an Australian based company that focuses on creating plant-based cruelty free skin care products for people living with skin diseases. I personally really like to use their Manuka Balm as it keeps any dry patches for my psoriasis nice and moisturized. You guys can check them out on Instagram at Allay Organics and on their website as well. Additionally, you can use a discount code that will save you 10% off your purchase by using "PSOWARRIOR" at checkout. Remember, this is based off my own personal research and experience. Hope the best in your healing journey. Remember to check me out on YouTube, Instagram, and Tiktok at The Psoriasis Bodybuilder. And my first ever book is now available at my website www.psoriasisbodybuilder.com

A very controversial topic. A lot of people always ask can smoking or consuming weed, CBD, THC help with psoriasis. I use to smoke weed too before and I can tell you my personal experience with this has not been the best since smoking anything is not good for the body and the skin. None the less here is my experience, opinion, and advice for anyone who is looking to use weed or THC for psoriasis. For CBD, I will be uploading an entirely different podcast for that. Remember, this is based off my own personal research and experience. Hope the best in your healing journey. Remember to check me out on YouTube, Instagram, and Tiktok at The Psoriasis Bodybuilder. And my first ever book is now available at my website www.psoriasisbodybuilder.com

In the previous episode, I mentioned that after my psoriasis has cleared I would start adding animal foods back into my diet. And in this podcast I share with you guys some of the new foods in my weekly grocery haul moving forward from the plant based diet. Remember, this is based off my own personal research and experience. Hope the best in your healing journey. Remember to check me out on YouTube, Instagram, and Tiktok at The Psoriasis Bodybuilder. And my first ever book is now available at my website www.psoriasisbodybuilder.com