In this episode, Brandi and Yolanda Ridley, a personal growth writer and mental health advocate, share their step-parenting wins and struggles and lessons they’ve learned along the way. Yolanda also shares several important truths she wished biological moms understood.

Please listen to this brief update on Mom After Hours from host Brandi Wiatrak.

In this episode, sexologist Dr. Celeste Holbrook talks about foreplay, intimacy, sexual fantasies, everything that encompasses sex as we know it. She teaches how to communicate our needs and sexual desires, create a better connection with our partner, and strategies to elevate our sex life.

The new season of Mom After Hours kicks off on January 14, 2021.

In this episode, Brandi talks with fitness pro Jennifer Nagel about diet culture, the body positivity movement, and the reverse shaming happening nowadays when women decide to lose weight.

In this episode, Michelle Knight talks about what to consider if you want to live in an RV full-time with your family and the pros and cons of nomadic life. She also teaches us how to reframe our perspective of time if we want to succeed in life and business.

In this episode, Christina, host of the Intentional Ten podcast, shares how a stressful job combined with a tough early motherhood experience sent her into a downward spiral and the life-changing habits she incorporated that turned her life right side up.

Back by popular demand, Allyson Pitre MA, LPC, returns to discuss how unresolved trauma impacts the mothering experience and relationships and why you need to work through these traumas. Allyson even breaks down some of Brandi's childhood traumas and exposes how she is both reacting and reenacting these past traumas in both motherhood and her marriage.

In this episode, Amanda Osowski MPH, CD, CPLC highlights her struggles with infertility, then dives into fun, tried and true ways couples can increase intimacy and connectedness during this vulnerable time.

In this episode, Dana Moss shares what ultimately caused her and her husband to part ways with his side of the family, the impact it's had on her family, and when it's time for you to do the same.