Mom School
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Mom School episodes

  • A Story of Infant Loss with Kay Matthews, The Shades of Blue Project
    Kay Matthews, founder of The Shades of Blue Project, works tirelessly to break down cultural barriers when it comes to maternal mental health. After welcoming her daughter stillborn she was offered little to no mental health support and was told by some in her community that because she did not have a live baby, she could not be suffering from postpartum depression (how's that for ridiculous?)
    Kay has since reflected on how her race played a role in the treatment she received in the hospital and has vowed to help other women who have experienced infant loss. During this episode she shares details of her pregnancy, the insane cost of an ultrasound out of pocket (because we are one of the only developed countries in the world without Universal Healthcare), details of her traumatic delivery and the postpartum period and info about the organization she has created to support mothers.
    You can find the awesome Kay Matthews and support The Shades of Blue Project here: https://shadesofblueproject.org/index.html
    23 min
  • Are You An Average Mom? Chat with NYAM Project Founder, Arianna Bradford

    Arianna Bradford is the founder of Not Your Average Mom Project and the author of the awesome book Shame On You: Big Truths from a Bad Mom. She is one of the most open, honest, real and raw mothers you can come across. Anything you may have thought and hesitated to admit when it comes to parenthood she has said and shared with the world. During their convo Kristen and Arianna discuss the BS that is mom guilt, wanting more than motherhood, boundaries, racism, selfishness, isolation, comparison and more. Arianna's candor and insight make this conversation fly by and leaves you knowing whether or not you are an average mom ;-)

    Read her awesome book here: https://www.amazon.com/Shame-You-Big-Truths-Bad/dp/0578652714

    31 min
  • When Your Son Wants to Wear Dresses

    Colin has loved Elsa from Frozen since he was 3 years old.

    So when Frozen II came out you can imagine how pumped he was to go to the theatre. A true Frozen fan, he wanted to dress the part and wear his Queen Elsa dress, but he began to worry about what the other kids would say. This is where his Dad came in, and this is why Scott’s been featured on Mom School's special Father's Day episode.

    Scott went online and ordered the largest Elsa dress he could find, and off they went to the cinema together.

    The video of the two of them has since gone viral, but this conversation is so much more than a sweet social media post.

    I believe that one of the most crucial responsibilities we have as parents is to embrace and protect our children's authentic self.

    Scott and I talk about the nonsense of gender stereotypes.

    We talk about how to handle critical and judgmental family members who are acting out of their own fear and cultural conditioning.

    If you are one of those fearful family members - We talk about WHY these things make people uncomfortable, what that says about you and the need to reframe your perspective.

    And, maybe most importantly, Scott mentions the dangers of repressing your child's true self, and the joy and power that come from embracing your baby just as they are.

    For a father to challenge his own fear, go against his deep rooted conditioning and confront his own uncomfortability (and his own mother!) in order to protect his son is the epitome of an excellent parent. I am so proud of this conversation and I hope you guys enjoy it.

    42 min
  • Revolutionize Your Household - Eve Rodsky, NYT Best Selling Author of Fair Play

    “I’m surprised you didn’t get blueberries" - The text @everodsky received from her husband that left her on the side of the road in tears.

    Rodsky is a Harvard trained attorney who after welcoming her first baby was (like many of us) struggling to juggle it all. After taking "time off" to focus on motherhood, she began feeling like a shell of her former self. She had also become the “she-fault” parent for nearly everything in her household. Exhausted and overwhelmed, she put her organizational management expertise to use and crafted a solution - Fair Play.

    If you have ever found yourself annoyed while doing the dishes as you hear the whack of a golf club echoing from the TV, or bickering about who will take out the garbage. Or if one too many times you've helped a stray sock find its home in the hamper that is literally 3 inches away - You must listen to this episode.

    It does not matter if you are a full-time stay at home mom or if you work outside of the home - this book will revolutionize your life. Big statement for a big truth.

    Subscribe, rate and review. ENJOY!

    53 min
  • Hilaria Baldwin on Mommy-Shaming, Domestic Duties and Future Babies

    Hilaria Baldwin stops by Mom School to talk life, love, loss and a whole lot more.

    If you've ever checked out her Instagram you may be asking yourself, 'How in the hell does this woman look like that with so many babies?' 'What do you feed 7 (mostly) vegetarian kids?' and 'How do you stay so Namaste with all these humans and dogs??'

    So, I asked her.

    The fitness expert and co-host of fellow parenting podcast Mom Brain shares what makes her get her butt into her bathroom at 9:30PM to workout after a long day, how she does not allow other people's judgments and opinions affect her and how she keeps perspective and holds gratitude amidst the chaos.

    From pregnancy during a pandemic to marriage advice to her thoughts on having more babies, Hilaria is authentic, unapologetic and inspiring.

    39 min
  • Defining "GOOD MOM" with Dr. Ashurina Ream

    In the first episode of Mom School former People Magazine Correspondent, Kristen Kelly chats with Dr. Ashurina Ream.

    Dr. Ream, who goes by @psychedmommy on Instagram is a clinical psychologist specializing in perinatal mental health who has amassed over half a million followers for her refreshingly relatable, honest and insightful content.

    Episode 1 covers:

    • What a 'good mom' ACTUALLY is.
    • How to cope with identity loss in motherhood
    • Boundaries - What they are, why they're crucial and how to set them
    • The mommy comparison trap and how to end it for good
    • Keeping Mommy in Mind - Everything you need to know about your mental health as a mom.

      Be sure to rate and review this episode and subscribe to Mom School for future content.

      Follow Kristen on Instagram @kristenckelly for updates and more

      39 min
    • Mom School Trailer
      Mom School is hosted by former People Magazine Correspondent, Kristen Kelly.
      After a surprise pregnancy turned this passionate entertainment news journalist into a depressed and overwhelmed stay at home Mom, she became determined to break through the many roadblocks new mothers face.
      From mental health to family leave, partnership equity to mom-guilt, this series interviews renowned authors, psychiatrists, activists, actors & SAHMs all with the goal of challenging the status quo behind modern day motherhood.
      Mom School is for all of the women who dare to rethink what they've been taught a "good mom" looks like - We believe that to be a "good mom," you must be a fulfilled woman. Our community teaches themselves how to unapologetically embody their most authentic self with the ultimate goal their children one day do the same.
      Come join our village.
      3 min

    About Mom School

    From the publisher's feed

    Mom School is hosted by former People Magazine Correspondent, Kristen Kelly. After a surprise pregnancy turned the once passionate entertainment news journalist into a depressed and overwhelmed stay…