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In this episode we talk to Matt Stevens about his experience not only working in the mental health/addiction field...but also his own experience in recognizing his depression, acknowledging it, and moving past it. This is a great episode in dealing with yourself and understanding where you are.
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https://www.toneden.io/moment-makers-podcast/post/spero-cloth
Mental Health Resources https://sperocloth.com/pages/resources
https://www.instagram.com/momentmakerslife/
https://www.instagram.com/brennantoler/
https://www.instagram.com/danielusey/
https://www.instagram.com/walktheplankwitheyeswideopen/
https://www.instagram.com/beanyboo22/
We created this for you, the Makers of the Moment.
In this episode Eli talks to Alex about a friend's perspective on depression and anxiety. They talk about how to actually help and not make them feel bad. How to be there and listen to them without making them feel guilty for feeling the way they do.
Head over to sperocloth.com
Click below for an exclusive discount code!
https://www.toneden.io/moment-makers-podcast/post/spero-cloth
Mental Health Resources https://sperocloth.com/pages/resources
https://www.instagram.com/momentmakerslife/
https://www.instagram.com/brennantoler/
https://www.instagram.com/danielusey/
https://www.instagram.com/walktheplankwitheyeswideopen/
https://www.instagram.com/beanyboo22/
We created this for you, the Makers of the Moment.
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