Moment To Vent

Moment To Vent

By Jamel CowanHealth & FitnessMental Health
Download on the App Store

Moment To Vent episodes

  • Happiness in waves

    Pull up a seat as we discuss happiness. What it means to be happy and why it comes in waves.

    Support the Patreon https://Patreon.com/momenttovent

    Reach out to us:

    Instagram - https://www.instagram.com/momenttovent/

    Instagram:

    Mel- @jamel_cowan

    Dontay- @dontayfolkes

    E- @with_eez_42.

    #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.

    52 min
  • Burnout w/ Jay Yaskanich

    Pull up a seat as we discuss burnout with our friend Jay. Everything from his football career to his journey climbing the corporate ladder. 

    Support the Patreon https://Patreon.com/momenttovent  

    Reach out to us:  

    Email - [email protected]  

    Instagram - https://www.instagram.com/momenttovent/  

    Instagram: 

    Jay - @sidequestcollective

    Mel- @jamel_cowan  

    Dontay- @dontayfolkes  

    E- @with_eez_42.  

    #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.

    1 hr 10 min
  • Empathy and it's many layers
    Pull up a seat as we discuss the complicated trait that is empathy. We speak on our experiences as well as to how it relates to the world in general. Support the Patreon https://Patreon.com/momenttovent 
    Reach out to us: 
    Instagram - https://www.instagram.com/momenttovent/ 
    Instagram: Mel- @jamel_cowan 
    Dontay- @dontayfolkes 
    E- @with_eez_42. 
    #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
    49 min
  • I Can Do This Alone
    Pull up a seat while we discuss the mentality of doing it alone. We talk about the importance of community and having the right people surrounding you. Support the Patreon
    https://Patreon.com/momenttovent
    Reach out to us:
    Instagram - https://www.instagram.com/momenttovent/
    Instagram:
    Mel- @jamel_cowan
    Dontay- @dontayfolkes
    E- @with_eez_42.
    #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast
    51 min
  • Self Talk

    This week we discuss "Self Talk". Breaking down the relationship we have with ourselves.

    Support the Patreon

    https://Patreon.com/momenttovent

    Reach out to us:

    Instagram - https://www.instagram.com/momenttovent/

    Instagram:

    Mel- @jamel_cowan

    Dontay- @dontayfolkes

    E- @with_eez_42.

    #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast

    35 min
  • Insecurities & Ego

    Pull up a seat and join us this week while we get secure with our insecurities.

    Support the Patreon  

    https://Patreon.com/momenttovent  

    Reach out to us:  

    Email - [email protected]  

    Instagram - https://www.instagram.com/momenttovent/ 

    Instagram: 

    Mel- @jamel_cowan

    Dontay- @dontayfolkes

    E- @with_eez_42. 

    #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast

    56 min
  • Islands of Anxiety W/ Dan Folkes
    Pull up a seat and join us as we have on our first guest! Dontay’s brother Dan hops on to share his experiences with anxiety and his insight that helped him “float” through the bad times. Support the Patreon  https://Patreon.com/momenttovent 
    Reach out to us: 
    Instagram - https://www.instagram.com/momenttovent/ Instagram:
    @jamel_cowan
    @dontayfolkes
    @with_eez_42. #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast
    51 min
  • Pull up & take a seat
    In this episode, we tell the origin story of how the MOMENT TO VENT podcast came to be. Three guys opening up and telling their stories. Our ups, and downs in hopes to help someone who may be out there experiencing similar things and can see they are not alone. 
    Support the Patreon 
    https://Patreon.com/momenttovent
    Reach out to us:
    Instagram - https://www.instagram.com/momenttovent/
    53 min

About Moment To Vent

From the publisher's feed

The MOMENT TO VENT podcast is about three guys opening up and telling their stories. Our ups, and downs in hopes to help someone who may be out there experiencing similar things and can see they are…