Great chat to Ash about mental fitness, growing up into the big smoke and dealing with fears and insecurities. Alot to be learned here, nothing is permanent and nothing is overnight. Take time to hone your craft as we navigate through this thing called life.

The podcast host of "how are we meant to live" came on for the last one on one of the year. She has came along way since she first started in June and I have got a lot of time for her. Shes going places, physically and spirtually and im very excited for her and for you who gets to witness this episode.

Ps: no pigeons were harmed during or after this episode.

Originally spose to connect in April 7 months ago....but we got there just after election day. Great chat, great perspectives. Enjoy

Been doing this for nearly 3 years...what a guy. What a life he has lived..shares some interesting and great pointers to turn to when you are struggling throughout yourlife. All on the phone this one as he had technical difficulties with his computer but we got there.

YNWA: "you will never walk alone". A man who's built his whole life on connection, consulting and coaching. I only connected with him on Linked In a few months ago as well. Couldnt work out how we hadnt run into each other before but worked out he had with a family member for years. Alot of wisdom in this one. Enjoy

What a guy, instantly connected to this bloke when I first heard his voice on the phone only a few months ago. Feels like many years of friendship. Sit back, relax...chill and enjoy a chat worth experiencing. (Sorry bout the music intro, we got a little childlike).