Nearly cancelling because colin pulled out sick late. We decided to go ahead and our producer thought it would be funny to put a manikin next to us in place of colin. Couldnt take it seriously but Liam and I brought it home.

With alot of edits and de ja vu's. We finally got through this one at the studio. Special guest my old man joins me, Colin and Liam for alot of laughs for even our producer Jerry couldnt hold in.

The tripod takes a road trip to mount white, studio kreadiv. We catch up and talk about what happened over the break. Plus I get deep with mental fitness. Available to watch on youtube as well.

The first recommended guest from the listeners. Sound kit installed and with a beer can to pop, we catch up and enjoy memory road while explaining that there is no such thing as a sad mental fitness approach.

Blaine Gwinnell calls in for a catch up (who is previous guest Aunty Dana's eldest son) gives his comparisons between city life and suburbia. He explains his review on japan while also revealing a surprising routine habit which really helps with his day to day mental health.

Leanne calls in from cape town and we discuss how south africa dealt with the pandemic and how being in the southern hemisphere was actually a slight advantage.

Jacqueline and I catch up and reminisce how we met and also how we adapted comparing our countries coming through the pandemic till today.

My first overseas guest calling in from the United States. Ryan talks about what he and the country went through and still going through during the pandemic and it wasnt just the virus they had to worry about