its been a month, i've been locking into this movement. i've been listening, i've been asking, i've been reflecting...have you?!

music by uStoops 

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"Hey guys its me and a new mompisode! A few weeks ago I spent almost two hours catching up with an friend of mine whose vibes I didn’t realize I needed around me, Kate Mallon, mother of two handsome little men, we discussed everything under the sun! so I decided why not make it our first mompisode series! Come vibe to part 1 where we dive into that mom body lifestyle we’ve both developed during this chapter of life"

music by uStoops

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"hey guys, its me, todays episode features a familiar voice if you've listed to a previous epsiode of Micah On The Mic, Tabia Weathersby (@tabia_marie/#TabiaMarieStyle); we're going to touchbase with friendship again but this time we're talking about creating your own happiness, and not relying on anyone else, especially in relationship"

music by UStoops

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age = number of years you've been existing on planet earth; aging = your perspective of just that, the experiences you have, the maturity within in you...what's your age again???

music by UStoops

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concept episode: words to live by series

these are a few quotes, some original, most not, that help me focus on the here and now, moving forward and being the greatest version of myself -- i hope it does the same for you 

music by UStoops

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hey guys, its just me, Micah, being just me, Micah -- motivating you to do SOMETHING other than the bare minimum...you're better than that, at least I think so.

music by UStoops