Mommas And Manis

In this episode, we talk about getting prepared for a winter storm here in Atlanta, because even a little snow can change everything. I share how we’re prepping at home, what to think about when schools and routines are disrupted, and the mindset shift needed when weather creates uncertainty.

I also open up about navigating storm prep while working in a hospital, where working remotely isn’t an option and showing up is part of the responsibility. It’s a real conversation about planning ahead, staying calm under pressure, and balancing family needs with work obligations during unpredictable weather.

In this episode, we’re looking ahead to 2026 with intention. We talk about goal setting in a realistic, meaningful way and how creating a vision board can help bring clarity to what you truly want in the next year.

From personal growth and family goals to self-care and mindset, we share how we’re shaping our vision and staying aligned with it. If you’re ready to dream, plan, and move forward with purpose, this episode will help you start laying the foundation for 2026—one vision at a time.

In this episode, we’re talking about how to prepare for upcoming inclement weather and what it really looks like to be snowed in with your family.

From stocking up on essentials and planning easy meals to keeping the kids entertained and staying calm when routines get disrupted, we share practical tips and mindset shifts to help you feel ready.

Whether you’re bracing for snow, ice, or just unexpected downtime, this episode is all about staying safe, connected, and cozy together.

This week’s episode is a little life update mixed with laughs and real mom moments. We recap our past week, including the girls officially starting their Girl Scout cookie sales (it’s that season again!), and we talk about the new shows my husband has been watching—The Residence and His & Hers on Netflix.

Since I barely watch TV and prefer to read the synopsis instead, we also get into how differently we consume shows in our house. It’s a fun, light conversation about family life, routines, and the little things that make up our week.

As we step into the new year, we’re talking about what not to bring with us. In this episode, we break down seven things to leave behind—stress, mess, lack of sleep, overcommitment, overstimulation, family drama, and more.

It’s a real conversation about protecting your peace, setting better boundaries, and starting the year lighter, clearer, and more intentional. Let’s reset and move forward the right way.

This year, we chose to celebrate Christmas a little differently by taking a family trip to Blue Ridge. Instead of staying home, we packed up the presents and focused on what mattered most—quality time together. In this episode, we talk about slowing down, enjoying train rides, sightseeing through the mountains, visiting Mercier Orchards, and the adventure of finding food when everything was closed on Christmas Day. It’s a reflection on choosing experiences over routines, embracing flexibility, and creating memories that will last far beyond the holiday season.

In this episode, we’re inspired by Oprah Winfrey’s annual Oprah's Favorite Things list — and we’re talking about the importance of giving gifts with intentionality, while also reminding ourselves it’s okay to treat ourselves sometimes.

Whether you’re shopping for loved ones or thinking about a little self-gift that brings you joy, we discuss how meaningful giving can uplift others and why self-giving can recharge your spirit.

Join us as we dive into what “favorite things” really means beyond the material — creating memories, honoring self-worth, and spreading kindness.

In this episode, we’re diving into the emotional side of the holiday season—the part that doesn’t always make the highlight reel. We talk about how to take care of your own emotions when things get overwhelming, learning to regulate and reset when you feel overstimulated or stretched too thin.

We also discuss helping our kids navigate their feelings during this busy, high-energy time—because their emotions matter too. Tune in for practical tools, gentle reminders, and honest conversations about creating calm, connection, and emotional balance for you and your family this holiday season.

In this episode, we talk about what it really means to survive Thanksgiving—not just get through it, but do it with peace and intention. We discuss giving yourself grace if you’ve lost a loved one, honoring those feelings while still making space for gratitude and connection.

We also talk about leaving room for yourself in the chaos of the holiday season and choosing peace over perfection. Whether this time of year brings joy, grief, or a little of both, this episode is your reminder to breathe, be gentle with yourself, and move through the holidays with heart. ❤️

In this episode, we’re getting ready for the holiday season with intention and heart. We talk about choosing presence over presents—focusing on meaningful moments instead of material things.

We also dive into the importance of pouring back into your village, showing love and gratitude to the people who support you all year long.

Plus, we share creative ideas to keep the kids busy, happy, and engaged during their holiday break. It’s all about slowing down, staying grounded, and finding joy in the little things that make this season special.