Mommas And Manis

Mommas And Manis

By Mommas and ManisEducationSelf-Improvement
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Mommas And Manis episodes

  • Episode 175: 100 Days Of Fun Self Care (Day 93-96)

    For Days 93–96, we’re keeping things playful, refreshing, and a little creative. Start by making homemade popsicles—experiment with fruit, juice, or even yogurt for a sweet summer treat.

    Next, connect with nature and animals by visiting a local farm. Keep the energy moving with a friendly game of frisbee in the yard or park.

    Then wind things down with a coloring contest, where everyone can unleash their creativity and crown a champion of colors.


    16 min
  • Episode 174: 100 Days Of Fun Self Care (Day 89-92)

    For Days 89–92, it’s all about friendship, fun, and festive vibes. Kick things off by making friendship bracelets—a colorful way to bond and carry a little piece of summer with you.

    Next, feel the excitement of rides and games at a local fairground. Then bring the magic home by creating your own backyard movie theater—blankets, popcorn, and starry skies included.

    Finally, wrap it up with live music energy at a summer concert, where the beats and community make the night unforgettable.

    Want me to also put together a final wrap-up episode that covers Days 93–100 in one big celebration?

    11 min
  • Episode 173: 100 Days Of Fun Self Care (Day 86-88)

    For Days 86–88, we’re mixing simple joys with a touch of adventure! Start with a breakfast picnic—because pancakes and sunshine make the perfect pair.

    Then, tap into your creative side by making and flying your own paper kites, letting your imagination soar right along with them. And to round things out, head to a sports game for the thrill of cheering, team spirit, and making memories in the stands.

    These days are all about savoring little moments, crafting joy, and celebrating community.

    9 min
  • Episode 172: 100 Days Of Fun Self Care (Day 82-85)

    For Days 82–85, we’re keeping the fun rolling—literally! First up, lace up your skates and enjoy the thrill of roller skating. Next, bring adventure home with a backyard scavenger hunt that sparks curiosity and excitement for the whole family.

    Then, it’s time to soak in some inspiration with a trip to a local art museum, exploring creativity in every corner. Finally, we wrap up with a splash of outdoor adventure—going kayaking or canoeing to connect with nature and find calm on the water.

    These activities are the perfect mix of movement, discovery, and relaxation!


    14 min
  • Episode 171: 100 Fun Days Of Fun Self Care (Day 79-81)

    In Days 79–81, it’s all about movement, celebration, and imagination! We start with a DIY obstacle course, turning your backyard or living room into a playground of fun challenges.

    Then, it’s off to a local fair or festival to enjoy rides, games, and all the festive energy of the season. Finally, we wrap things up with a costume party—whether silly, spooky, or glamorous, it’s a chance to dress up and let creativity shine.

    These days remind us that self-care can be as playful and joyful as we make it!


    15 min
  • Episode 170: 100 Fun Days Of Fun Self Care (Day 75-78)

    For Days 75–78, we’re diving into hands-on creativity, curiosity, and pure family fun! We kick things off by building a birdhouse, a relaxing project that invites more nature into our daily lives.

    Next, we spark our minds with a trip to a science center, exploring exhibits that inspire wonder. Then it’s time to let loose with a classic summer water balloon fight, laughter guaranteed.

    We wrap it all up with a family picnic, soaking in the outdoors and each other’s company. This stretch is all about balance, creating, learning, playing, and connecting.


    11 min
  • Episode 169: 100 Days Of Fun Self Care (Day 72-74)

    In this episode, we’re blending music, creativity, and a little backyard adventure! For Days 72–74, we start with the vibrant energy of a music festival—dancing, singing, and soaking up the atmosphere.

    Then, we slow it down with a sentimental project: making a scrapbook of summer memories to capture all those special moments.

    Finally, we head outside for a backyard bug hunt, turning nature into our playground. It’s a mix of rhythm, reflection, and discovery—all part of keeping self-care fun and engaging.


    9 min
  • Episode 168: 100 Days Of Fun Self Care (Day 68-71)

    In this episode, we’re tapping into playful energy and curiosity! For Days 68–71, we kick things off with the nostalgic excitement of visiting an arcade. Think friendly competition and flashing lights!

    Then, we keep the creativity flowing with a paper airplane challenge and classic hopscotch fun. We wrap it all up with a calming visit to a butterfly garden, where we reconnect with nature and take a breath.

    It’s a beautiful balance of high energy and peaceful moments, all in the name of fun self-care.


    14 min
  • Episode 167: 100 Days Of Fun Self Care (Day 65-67)

    In this episode, we’re capturing memories, moving our bodies, and embracing the outdoors! For Days 65–67, we kick things off by creating a time capsule—perfect for reflecting on the present and dreaming about the future.

    Then, we turn up the music for a family dance party full of joy and laughter. Finally, we slow things down with a peaceful boat ride, soaking in nature and stillness.

    These activities are simple yet meaningful ways to make self-care fun for the whole family.


    12 min
  • Episode 166: 100 Days Of Fun Self Care (Day 61-64)

    In this episode, we’re leaning into creativity, movement, and memory-making!

    For Days 61–64, we dive into pottery painting for some hands-on relaxation, spark curiosity with a photo scavenger hunt, bounce out the energy at a trampoline park, and experience the magic of a live children’s theater performance.

    These moments are all about mixing fun with mindfulness—and building beautiful memories along the way.


    13 min

About Mommas And Manis

From the publisher's feed

This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!