Happy Friday!!! We all know that the ladies are 100% about self-care and you doing you. This episode encompasses that belief. Melisa and Mal have an amazing guest on to talk all about one of their favorite things to do for self-care, working out! Each momma has a totally different way of working out so listen in to hear all the great ideas. This is a super fun episode but the ladies also talk about some heavy hitters as well. Listen in to hear more from our mommas about going back to work, being so in love with your child yet terrified that it will go away, raising healthy children, and savoring those last moments of being a nursing mom. Get ready to laugh and keep those tissues ready. Have a great weekend!

This episode is sponsored by Audible. You can get a FREE audiobook download and FREE 30 day trial with this link, www.audibletrial.com/mommysjuicebox Enjoy over 180,000 books on this amazing app!

We are also sponsored by Winc, a subscription wine service. Get $20 off when you use our link. cms.winc.com/bd?caid=1992865

The momma's are back in the building!!! We hope you all enjoyed your time with the Dads on the last episode! Melisa and Mal needed some friend time so they decided to get behind the mic for a short and sweet episode. That's right, this episode is under an hour. WHAT?!? It's also SUPER sweet because Adalind and Eisley are in the room with the mommas while they record. Listen, like, review, share, and most importantly enjoy!!

This week we have a VERY special episode for all of our listeners. Listen in to see what happens when you turn the mic over to the dads behind Mommy's Juice Box! That's right, the dads have taken over the podcast for a very special Father's Day episode. Mal and Melisa love their dudes so much and are thrilled to have them be a part of the show this week. They cover tons of dad topics and share if they wanted to kill your beloved hosts. Join us for this fun takeover and tell a dad you know to listen in! Like, subscribe, share, and review!

This episode is sponsored by Audible. You can get a FREE audiobook download and FREE 30 day trial with this link, www.audibletrial.com/mommysjuicebox Enjoy over 180,000 books on this amazing app!

We are also sponsored by Winc, a subscription wine service. Get $20 off when you use our link. cms.winc.com/bd?caid=1992865

Welcome back juice boxers! Once again the ladies have hit the jackpot with this weeks guest. One of their sweet friends, Roxanne is in town from California and she took some time to share her world with you all. Melisa and Mal had so much fun learning about her and from her. The ladies talked about everything from self care/mom tribes to toddler life We hope you all loved the realness and friendship shared in this episode. Listen, like, share, review, and subscribe!

This episode is sponsored by Audible. You can get a FREE audiobook download and FREE 30 day trial with this link, www.audibletrial.com/mommysjuicebox Enjoy over 180,000 books on this amazing app!

We are also sponsored by Winc, a subscription wine service. Get $20 off when you use our link. cms.winc.com/bd?caid=1992865

Welcome back! On this weeks episode we have an AMAZING guest!! We have wanted to have Bri join us since the moment we decided to start this podcast. She is true mom goals! She shares what it is like to be the stay at home momma of 4 incredible kids and the wife to a charming husband. Bri also schooled us in the world of birth. We learn about midwives, doulas, home birth (which she has done and been amazing at). We talk maternity care and mental health as well. There is so much joy in this episode and we hope you all feel it while you listen! Share, like, listen, review, and most of all enjoy a moment for you this week!

This episode is sponsored by Audible. You can get a FREE audiobook download and FREE 30 day trial with this link, www.audibletrial.com/mommysjuicebox Enjoy over 180,000 books on this amazing app!

We are also sponsored by Winc, a subscription wine service. Get $20 off when you use our link. https://cms.winc.com/bd?caid=1992865

On this weeks episode, Mal and Melisa dive into sharing all about the mothers that have shaped them into the mothers they are becoming. They draw so much momspiration from so many amazing ladies and each other. They shout out to their number one mommas (their own) and then share some encouraging words and love to so many others that have paved the way before them and with them. They have some pretty hilarious mom fails this week, so be sure to listen all the way through. As always the ladies would love for you to take a moment to review, like, share, and subscribe to their show. Above all they want to wish all of their listeners the best Mother's Day ever!!

This is the episode of celebration!! First, Mal and Melisa celebrate the great time they had at their first public appearance. They share some hilarious and endearing happy mommy/daddy and mommy fail moments that they collected at the event. The ladies spend some time celebrating the amazing ladies they met at the event and how they were so grateful for the opportunity. They want to give a huge shout out to Katrina Zahorik from the Latch and Chat: Breastfeeding Support group and A Caring Embrace for having them out. They would also like to say THANK YOU to all of the parents they met for taking the time to share with them. Melisa and Mal close up the episode with ANNIVERSARY talk!! That's right listeners, on April 29th the ladies will be celebrating their ONE YEAR ANNIVERSARY!! This is a huge milestone and accomplishment for these two mommas! They want to thank all of their supporters for the love and encouragement over the last year. They plan on being around for many years to come and share more of their motherhood stories with you all! Stick around and enjoy.

This episode is sponsored by Audible. You can get a FREE audiobook download and FREE 30 day trial with this link, www.audibletrial.com/mommysjuicebox Enjoy over 180,000 books on this amazing app!

This week the ladies turn 30!! That's right it is the 30th episode for MJB! The ladies are so excited about all of the great things going on with the podcast and take a few minutes to celebrate those with some bubbly. After celebrating they dive right into the nitty gritty of being the manager...oh I'm sorry, I mean MOM of your family. How did we become the manager of all the things? As hard as it can be they love doing it...most of the time. The mommas gush over their amazing husbands on todays episode as well! Lastly they touch on a very important topic that hits close to home for Melisa. April is Cesarean Awareness Month so the ladies celebrate some brave moms that gave birth via C-section and how they feel it should be just as celebrated as any other birth story. We are all moms. It is hard for all of us. Let's just support each other! Peace, love, and enjoy!

This episode is sponsored by Audible. You can get a FREE audiobook download and FREE 30 day trial with this link, www.audibletrial.com/mommysjuicebox Enjoy over 180,000 books on this amazing app!

On this episode Mal and Melisa gush over their mom spirit animal, Kristen Bell. While Kristen (that's right! We're going to pretend we're on a first name basis!) is the inspiration and focal point of this episode the ladies tackle huge topics like breast feeding, postpartum, and mental health (particularly for moms). Listen in as we admire her charity work, laugh through momsplaining videos, and compare Dax to our amazing husbands...Spoiler! It's a three way tie! This episode is a GOOD PLACE for BAD MOMS! See what we did there? Enjoy! Don't forget to subscribe, rate, review, and share! xoxo

This episode is being sponsored by Audible. Give this amazing service with over 180,000 titles a try while supporting 2 of your favorite mommas. Get a FREE audiobook and a FREE 30 day trial at www.audibletrial.com/MommysJuiceBox

On this episode Melisa and Mal discuss first birthdays in all of their glory! They discuss themes, presents, snacks vs. meal, and all of the fun and annoying things that come with throwing a party. The ladies also touch on fun weekend things, new podcasts, and youtube! Enjoy, rate, review, like, subscribe, and share! We just got a twitter so find us on there @MJBpodcast and follow!

This episode is being sponsored by Audible. Give this amazing service with over 180,000 titles a try while supporting 2 of your favorite mommas. Get a FREE audiobook and FREE 30 day trial at www.audibletrial.com/MommysJuiceBox