Live and Learn with Katie, Learn Something New!

In this insightful video, Dr. Bobbie elucidates the reasons why expecting mothers should consider chiropractic care as an integral part of their prenatal wellness routine.

With a wealth of experience and expertise, Dr. Bobbie sheds light on the numerous benefits of prenatal chiropractic care, emphasizing how it can alleviate discomfort associated with pregnancy, optimize pelvic alignment for easier labor, and promote overall wellness for both mother and baby.

Moreover, Dr. Bobbie extends her expertise beyond prenatal care, addressing the importance of nutrition for new and expecting mothers. She provides valuable insights into nourishing the body during this transformative phase, ensuring optimal health for both mother and baby.

But the discussion doesn't end there. Dr. Bobbie also emphasizes the significance of chiropractic care for newborns. She explains how gentle adjustments tailored to infants can help address common issues such as colic, breastfeeding difficulties, etc., fostering a healthy start to life.

Whether you're an expecting mother seeking holistic prenatal support, a new parent navigating the challenges of newborn care, or simply interested in optimizing your family's wellness journey, this video offers invaluable wisdom and guidance from Dr. Bobbie, empowering you to prioritize the health and vitality of both you and your little one.

Follow and Connect with Bodywise Chiropractic: https://www.bodywisechiro.net/

Brought to you by Team EvoAZ at eXp Realty and MOMnation

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

From The Heart, Inspiring Stories told by Inspiring Women

Join Heather Lackey and Katie in this empowering conversation as Heather shares her remarkable journey from financial stress to financial freedom as a single mom. Heather challenges the conventional wisdom that a college degree is essential for success, recounting her own experience of feeling pressured to pursue higher education. She delves into the palpable fear of transitioning from being an employee to becoming self-employed single mom, shedding light on the daunting uncertainties she faced.

In a candid discussion, Heather reveals the pivotal moment when she reached her breaking point, realizing that she needed to take control of her financial future. She describes the journey of making incremental changes, taking baby steps towards her goals, even with the challenges and doubts along the way. Despite the odds, Heather's perseverance and determination paid off, and she proudly shares that she now earns six figures annually.

Heather's story serves as an inspiring testament to the power of resilience, determination, and taking bold steps towards one's dreams. Whether you're facing financial hardships or seeking motivation to pursue your passions, Heather's journey offers invaluable insights and encouragement. Tune in to this uplifting conversation for a dose of inspiration and actionable advice on transforming your own life.

Connect with Heather: https://www.instagram.com/heatherlackeyofficial/

https://www.facebook.com/heatherlackey91

Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa

Connect with Katie at: www.katiehallelambert.com

Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.

Have a topic you want us to cover? Comment below to share your idea!

http://MOMnationUSA.com

Make Dollars Make Sense

Join Sonya in an insightful conversation with Sue Buswell, a renowned credit and score expert, as they delve into the intricate world of credit and credit scores. In this enlightening video, Sue uncovers common myths surrounding credit scores, clarifies facts, and offers invaluable insights to help our followers gain a deeper understanding of their credit health.

From debunking misconceptions about checking your credit score to addressing the notion of carrying a balance on credit cards, Sonya and Sue leave no stone unturned in unraveling the truth behind credit-related myths. Through their engaging discussion, viewers will learn about the importance of responsible credit usage.

Whether you're a seasoned credit user or just starting your financial journey, this video provides invaluable knowledge to empower you to make informed decisions about your credit and improve your financial well-being. Don't miss out on this opportunity to gain clarity on credit scores and take control of your financial future. Tune in now and embark on a journey to demystify credit scores with Sue Buswell and Sonya!

There’s still time to join our free Credit Repair Challenge (happening now until 3/27/24). Here’s the link: https://www.facebook.com/events/1757860847958624

Connect with Sue on Linked In: https://www.linkedin.com/in/sue-buswell-647b4111/

Connect with Sonya: https://www.facebook.com/snmaynes

Subscribe to our podcast channel, just search: MOMnation Talk Radio. We are on all the popular podcast platforms!

Connect with MOMnation here: https://momnationusa.com/

https://direct.me/momnationaz

Brought to you by Team EvoAZ at eXp Realty

The information given in this video and/or any of our videos is not intended to promote the buying and/or selling or abstaining from buying and/or selling of any real estate. The primary purpose of this podcast is to educate and inform on a very specific market. This information should not be construed as advice. Please consult your attorney, CPA, real estate agent, or wealth manager directly in regard to any specific sale, purchase, or financial decisions you make based on the information provided in our videos.

Mental Wealth, Leave a New Legacy

Join Laura, a seasoned counselor from Benavieri Counseling, and Katie, a mother navigating through grief herself, in a heartfelt conversation about processing loss while supporting your child through their own journey of grief. In this intimate video, Laura shares her professional insights while Katie offers her personal experiences, creating a relatable and supportive space for mothers facing similar challenges.

Together, Laura and Katie delve into the complexities of grief, discussing how it can manifest differently for mothers and children. They explore practical strategies for moms to cope with their own emotions while simultaneously being a pillar of support for their children. Laura provides valuable advice on maintaining open communication, creating healthy coping mechanisms, and seeking professional help when needed.

Throughout the discussion, Katie bravely shares her own struggles and triumphs in navigating grief as a mother. Her honesty and vulnerability offer solace to viewers, reminding them they are not alone in their journey.

Whether you're a mother grappling with your own grief or striving to support your child through theirs, this video offers invaluable guidance and empathy. Join Laura and Katie as they illuminate the path towards healing and resilience in the face of loss.

Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy.

We’ll be back here live next month, on the last Thursday of the month, at 3pm AZ time. Subscribe to our podcast channel, just search MOMnation Talk Radio. We are on all the popular podcast platforms!

Follow and connect with Laura here: https://www.facebook.com/Benavieri

Here's a link to our YouTube playlist of past episodes: https://www.youtube.com/playlist?list=PL6wML-WQZAIaKSxm7YR8XOghBt_21cTbQ

Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

Live and Learn with Katie, Learn Something New!

Step into the transformative journey of motherhood with Angie Hatch, a seasoned therapist from Family Strategies Counseling Center, as she delves into the intricate layers of the armor mothers often wear. In this enlightening video, Angie explores the three key components of this armor: perfectionism, numbing, and foreboding joy, and unveils the profound impact they have on a mother's ability to show up authentically.

Drawing from her extensive experience working with mothers, Angie provides insightful perspectives on how these defense mechanisms manifest in everyday life. She unravels the pressures of perfectionism that compel mothers to strive for unattainable standards, the tendency to numb emotions as a coping mechanism, and the fear of vulnerability that accompanies moments of joy.

Through compassionate guidance, Angie shares empowering strategies to help mothers shed the armor and embrace their true selves. From fostering self-compassion and practicing vulnerability to embracing imperfection and savoring moments of joy without fear, Angie offers practical tools for mothers to cultivate authenticity in their journey through motherhood.

Join Angie Hatch in this profound exploration of the complexities of motherhood and discover the path to liberation from the armor that binds us, allowing us to show up fully present, authentic, and empowered in our roles as mothers. It's time to embrace the beauty of imperfection and reclaim joy in its purest form.

Follow and Connect with Angie and Family Strategies Counseling Center: https://www.facebook.com/FamilyStrategies & https://familystrategies.org/

Brought to you by Team EvoAZ at eXp Realty and MOMnation

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

From The Heart, Inspiring Stories told by Inspiring Women

In this episode, Veronica navigates viewers through the intricate terrain of HPV. With clarity and expertise, she explains the potential link to the development of various cancers.

Veronica unveils an option for cancer prevention. Throughout the discussion, Veronica underscores the importance of education and proactive measures in combating HPV-related cancers. By empowering viewers with knowledge and resources, she ignites a sense of responsibility in the fight against cancer caused by HPV.

Join Katie and Veronica in this illuminating conversation emphasizing a proactive approach to cancer prevention.

Cancer Screening Recommendations - https://bit.ly/49SX6EP

Online Help - http://www.cancer.org - Chat live or call 800.227.2345 - The American Cancer Society 24/7 cancer helpline provides information and answers for people dealing with cancer. They can connect you with trained cancer information specialists who will answer questions about a cancer diagnosis and provide guidance and a compassionate ear. While the American Cancer Society doesn't provide individual financial support, their specialists can help refer individuals to patient-related programs or resources in your local area.

Protect Against HPV - https://bit.ly/3OIGWWg

Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa

Connect with Katie at: www.katiehallelambert.com

Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.

Have a topic you want us to cover? Comment below to share your idea!

http://MOMnationUSA.com

Our Love Story, Q&A for Couples

Welcome back to “Our Love Story”! In this month's episode, co-hosts Katie and the insightful Dyanna Eisel, a seasoned couples counselor, delve into the complexities of relationships. This time, they dissect an anonymous post from a member of MOMnationAZ, who is contemplating divorce due to feeling disconnected and unfulfilled in her marriage of convenience.

The anonymous mom shares her struggles, expressing how she and her husband seem to be together merely for convenience, lacking the spark of love they once had. What's more, communication has become a daunting hurdle as they avoid discussing their issues, leading to a sense of stagnation in their relationship.

Dyanna, armed with her expertise, offers invaluable tools and suggestions for this mom and anyone else grappling with similar challenges. From fostering open communication to reigniting intimacy, Dyanna's guidance aims to empower individuals to navigate the complexities of love and marriage.

Join Katie and Dyanna as they unravel the layers of this anonymous mom's story, providing practical insights and actionable advice to help mend fractured relationships and reignite the flames of love.

Tune in to Our Love Story podcast for an enriching conversation on love, communication, and the journey to building lasting connections. Don't miss out on this empowering episode!

Connect with Dyanna: https://www.facebook.com/DyannaEiselTherapyLLC

Schedule a free consultation: https://www.dyannaeiseltherapy.com/

Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

Live and Learn with Katie, Learn Something New!

In this powerful and inspiring video, Dana Conway opens up about her courageous battle with breast cancer and her incredible journey as a volunteer for the Road to Recovery program with the American Cancer Society.

Join Dana as she recounts her personal story of resilience, from the moment of her diagnosis to her triumphant victory over cancer. Through heartfelt anecdotes and candid reflections, she shares the challenges she faced, the support she received, and the invaluable lessons she learned along the way.

As a volunteer for the American Cancer Society's Road to Recovery program, Dana has dedicated her time and energy to helping others navigate the difficult road of cancer treatment. She discusses the impact of this volunteer work on her life and the profound sense of fulfillment she experiences by giving back to her community.

Throughout the video, Dana's positivity and strength shine through, serving as a beacon of hope for anyone facing a similar journey. Her story is a reminder of the importance of resilience, support, and the power of volunteering in the fight against cancer.

Whether you're a survivor, a caregiver, or someone looking to make a difference, Dana's story will inspire you to embrace life's challenges with courage and compassion. Don't miss this incredible testimony of hope, healing, and the enduring human spirit. Join Dana Conway on her journey of survival and service today.

• Learn More About Road To Recovery - https://bit.ly/3OKYZei

• Volunteer for Road To Recovery in Phoenix - https://bit.ly/3I59tBq

• Cancer Screening Recommendations - https://bit.ly/49SX6EP

• Climb to Conquer Cancer of Phoenix - https://www.facebook.com/events/351044741129718

• Online Help - http://www.cancer.org - Chat live or call 800.227.2345 - The American Cancer Society 24/7 cancer helpline provides information and answers for people dealing with cancer. They can connect you with trained cancer information specialists who will answer questions about a cancer diagnosis and provide guidance and a compassionate ear. While the American Cancer Society doesn't provide individual financial support, their specialists can help refer individuals to patient-related programs or resources in your local area.

• Breast cancer is the most common cancer diagnosed among women in the United States. It is the 2nd leading cause of death from cancer among women. Only lung cancer kills more women each year.

• The American Cancer Society estimates there will be 6,830 new cases of breast cancer in 2024.

• Breast cancer screening recommended beginning at age 45, with the option to begin at age 40, for women who are at average risk. Knowing your family health history will help you and your doctor determine your risk profile.

• Clinical breast exam (CBE) and breast self-exam (BSE):

- Research has not shown a clear benefit of regular physical breast exams done by either a health professional (clinical breast exams) or by women themselves (breast self-exams). There is very little evidence that these tests help find breast cancer early when women also get screening mammograms.

- Most often when breast cancer is detected because of symptoms (such as a lump in the breast), a woman discovers the symptom during usual activities such as bathing or dressing.

- Women should be familiar with how their breasts normally look and feel and should report any changes to a health care provider right away.

Follow and Connect with The American Cancer Society here: https://www.facebook.com/americancancersocietyarizona

Brought to you by Team EvoAZ at eXp Realty and MOMnation

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

Live and Learn with Katie, Learn Something New!

In this impactful video, Katie from MOMnation and Carla from the American Cancer Society come together to raise awareness about the critical importance of early detection and lung cancer screening, especially for individuals who have a history of smoking. Carla courageously shares her personal journey as a lung cancer survivor, shedding light on the challenges she faced and the hope she found through early detection and treatment.

As Katie and Carla discuss the sobering statistics surrounding lung cancer, they emphasize the fact that early detection can significantly improve outcomes and save lives. They highlight the American Cancer Society's commitment to providing resources and support for individuals at risk of or affected by lung cancer, including access to screening programs, informational materials, and community networks.

- Learn More About the Hope Lodge - https://bit.ly/3uvZwKp

- How to Stay Away from Tobacco - https://bit.ly/3HXrlye

Carla's firsthand account serves as a powerful reminder of the importance of being proactive about one's health, regardless of past smoking habits. She shares how her decision to undergo a lung cancer screening ultimately led to the detection of the disease at an early stage, enabling her to receive timely treatment and improve her chances of survival.

Throughout the video, Katie and Carla underscore the message that no smoker is immune to the risk of lung cancer, and early detection can make all the difference in the fight against this devastating disease. By encouraging viewers to prioritize their health and take advantage of available screening resources, they aim to empower individuals to take control of their well-being and potentially save lives.

Don't miss this heartfelt discussion about the importance of early detection and the invaluable support provided by organizations like the American Cancer Society. Join Katie and Carla as they advocate for greater awareness, access to screening, and support for those affected by lung cancer, offering hope and encouragement to viewers everywhere.

- Cancer Screening Recommendations - https://bit.ly/49SX6EP

- Climb to Conquer Cancer of Phoenix - https://bit.ly/3SDtc07

- Join the MOMnation team for the Climb! - https://fb.me/e/5jfsbzB2y

- Online Help - www.cancer.org - Chat live or call 800.227.2345 - The American Cancer Society 24/7 cancer helpline provides information and answers for people dealing with cancer. They can connect you with trained cancer information specialists who will answer questions about a cancer diagnosis and provide guidance and a compassionate ear. While the American Cancer Society doesn't provide individual financial support, their specialists can help refer individuals to patient-related programs or resources in your local area.

Follow and connect with the American Cancer Society: Facebook - https://www.facebook.com/americancancersocietyarizona/

Instagram - https://www.instagram.com/acsarizona/

LinkedIn - https://www.linkedin.com/company/acsarizona

YouTube - https://www.youtube.com/amercancersociety

X - http://www.twitter.com/americancancer

Brought to you by Team EvoAZ at eXp Realty and MOMnation

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

Live and Learn with Katie, Learn Something New!

It’s Live and Learn time! Katie and Laura are here to help parents navigate the challenges of raising kids in today's busy world. In this video, we're diving into two key areas: managing bedtime chaos and keeping kids on track with their school tasks and homework. Plus, we'll touch on a valuable resource for families: using an ESA (Education Savings Account) to fund therapy for your child's mental health needs.

Bedtime chaos is a common struggle for many families, but with the right strategies, it can become a smoother and more peaceful time of day. We'll share practical tips and routines to help your kids wind down and get ready for bed without the meltdowns and resistance.

Next, we'll explore how to keep kids focused and on task with their schoolwork. Whether your child is learning in-person or remotely, staying organized and motivated can be a challenge.

Additionally, we'll touch on the topic of Education Savings Accounts (ESAs) and how they can provide financial support for therapy services. Many parents are unaware that ESAs can be used not only for education-related expenses but also for qualified medical and therapeutic services.

Join us as we share practical advice and insights to help you streamline your family's bedtime routine and support your child's academic success. Don't forget to subscribe to our channel for more helpful tips and resources for Moms and Parents. Thanks for watching!

Follow and Connect with Laura here: https://www.facebook.com/Benavieri

Here’s her website: https://benavieri.com/

Brought to you by Team EvoAZ at eXp Realty and MOMnation

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.