Share Mompreneur Life Remixed| Work Life Balance, Procrastinating, Burnout, Boundaries, Goal Setting
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By Martine Williams-Life and Business Coach, Motivational Speaker, CEO
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6161 ratings
The podcast currently has 164 episodes available.
In this Remix Moment, we tackle a topic that resonates with so many of us: breaking up with busy. Are you feeling overwhelmed, burned out, or stuck in a cycle of procrastination? You're not alone!
Being busy doesn't necessarily mean being productive! Throughout this episode, I share actionable steps to help you break free from the cycle of busyness.
It's time to embrace a more purposeful and intentional approach to your time. It's not about doing more—it's about doing what matters most!
Stay tuned for more inspiration and practical tips to help you crush your goals this fall. And don't forget to grab your copy of the Fall Focus Guide at: www.martinewilliams.com/fallguide
Watch the Renew, Refocus, and Re-energize workshop replay here: www.MartineWilliams.com/reset
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
I would love to hear your thoughts on this episode and the new format of these quick, 15-minute episodes. Feel free to email me at [email protected] or connect with me on Instagram @Martine31Williams.
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Join me as we continue our discussion on the five C's essential for success. Last week, we discussed choosing your mindset and creating a solid plan.
This episode will explore strategies for consistently showing up in your business, family, and personal life. You will also learn the importance of creating a plan that aligns with your natural tendencies, not someone else's.
I challenge you to take action on one of the five C's that resonates most with you this week. Whether it's choosing your mindset, creating your plan, consistently showing up, celebrating your wins, or connecting with others, focus on what will move the needle for you.
If you need personalized guidance, I invite you to book a free clarity call with me to develop a plan tailored to your unique strengths and goals. https://calendly.com/martinewilliams/clarity-call
Don’t forget to grab my Fall Focus Guide, a resource designed to help you stay organized and motivated throughout the season. This guide includes worksheets for goal setting, scheduling, and more! Find it at www.martinewilliams.com/fallguide.
Go to https://www.martinewilliams.com/guide to get your Rev Up Your Dreams guide!
Be sure to follow this podcast to automatically receive new episodes:
Apple | Spotify | Webpage
Connect With Martine:
Website | LinkedIn | Instagram
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
"If you're looking for a way to make it work, you will find it. If you're looking for an excuse, you will find that too." In this Remix Moment, discover how your mindset shapes your success.
I also share a cherished childhood memory and explain how it connects to achieving your goals and finding success. Are you ready to shift your mindset, sharpen your focus, and find what you're truly looking for? Let’s do this!
Stay tuned for more inspiration and practical tips to help you crush your goals this fall. And don't forget to grab your copy of the Fall Focus Guide at: www.martinewilliams.com/fallguide
Watch the Renew, Refocus, and Re-energize workshop replay here: www.MartineWilliams.com/reset
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
I would love to hear your thoughts on this episode and the new format of these quick, 15-minute episodes. Feel free to email me at [email protected] or connect with me on Instagram @Martine31Williams.
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Are you ready to make this fall your best season yet? Join me for part one of Your Fall Focus, where we dive into effective planning and setting yourself up for success.
You’ll hear about my Five C Framework, designed to help you take control of your life and business by being proactive rather than reactive. Avoid the regret of looking back at the end of the year wishing you had done more.
Here’s a sneak peek of what you’ll learn:
Choose Your Mindset: Understand how your beliefs shape your actions and how to take radical responsibility for your journey.
Create Your Plan: We’ll discuss the importance of having a structured plan and how to set your non-negotiables for the season.
Consistently Show Up: Discover the power of showing up for yourself and your goals, even when it feels uncomfortable.
Celebrate Your Wins: Acknowledge your progress, no matter how small, to keep your motivation high.
Connect: Learn how to build a supportive network to help you thrive.
I also introduce the Fall Focus Guide, a resource designed to help you stay organized and motivated throughout the season. This guide includes worksheets for goal setting, scheduling, and more! Find it at www.martinewilliams.com/fallguide.
Come back next week for Part 2 as we continue these concepts in detail. Let’s bring the future into the present by planning it out together!
Go to https://www.martinewilliams.com/guide to get your Rev Up Your Dreams guide!
Be sure to follow this podcast to automatically receive new episodes:
Apple | Spotify | Webpage
Connect With Martine:
Website | LinkedIn | Instagram
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Hey, mompreneur friends! Do you feel drained by the demands of running a business and managing a family? In this Remix Moment, I have a simple mindset shift that could help you break free from feeling stuck and overwhelmed.
Learn how embracing curious energy can change your mindset and help you approach challenges with excitement!
As you go through your week, I encourage you to tap into your curious energy. Let it fuel your growth as a mompreneur, a mom, a woman, and a friend. You might surprise yourself with what you can accomplish!
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
I would love to hear your thoughts on this episode and the new format of these quick, 15-minute episodes. Feel free to email me at [email protected] or connect with me on Instagram @Martine31Williams.
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
In the previous episode, we discussed the difference between clarity and certainty. Today, I want to share five ways to add more clarity to your life.
I also share a powerful story about a mentor's advice that shifted my perspective: "Where you are is simply where you are. It's not who you are." This reminder can help you break free from limiting beliefs and embrace the potential for change.
In this episode, we'll also cover:
How to identify your strengths, passions, and superpowers to boost your confidence
Evaluating key areas of your life to identify where to focus your energy
The importance of self-awareness and understanding what motivates you
Practical steps to set clear, actionable steps to achieve your desired outcomes
Whether you're looking to reset your goals for the upcoming quarter or simply seeking more clarity in your life, this episode is packed with insights and actionable steps to help you move forward with confidence.
Don't miss this opportunity to gain clarity and take control of your life!
Check out my FREE virtual workshop to help you Reset, Refocus and Reenergize for Success at www.MartineWilliams.com/reset
Go to https://www.martinewilliams.com/guide to get your free Rev Up Your Dreams guide!
Be sure to follow this podcast to automatically receive new episodes:
Apple | Spotify | Webpage
Connect With Martine:
Website | LinkedIn | Instagram
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
How often do you hesitate to take bold steps because you crave certainty? Are you waiting for everything to be perfect before taking action in your life or business?
It's time to shift that mindset! Tune in to this Remix Moment to learn the three steps to help you gain clarity and take some action right now.
Remember, nothing changes if nothing changes. Let go of the need for certainty and start moving forward with clarity and confidence!
Links mentioned:
Sign up for a free clarity call: https://calendly.com/martinewilliams/clarity-call
Free guide: https://www.martinewilliams.com/guide
Upcoming virtual workshop: https://www.martinewilliams.com/reset
I would love to hear your thoughts on this episode and the new format of quick, 15-minute episodes. Feel free to email me at [email protected] or connect with me on Instagram @Martine31Williams.
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Did you know that adult women are the largest group being diagnosed with ADHD? Dr. Anna Burns shares her journey and how understanding ADHD can empower moms in business.
Join us as we discuss:
How ADHD can impact your life as a mompreneur and the importance of understanding your brain's unique wiring
The significance of self-compassion and grace in overcoming the challenges that come with ADHD
The value of meal planning and pre-making decisions to lighten your load as a mompreneur
Tools and strategies that can help you prioritize your time, manage your energy, and create a fulfilling life that works for you
If you are a mompreneur dealing with ADHD or know someone who is, Dr. Burns provides valuable insights and practical tips to help you create a life that supports your brain and allows you to show up authentically in all areas of your life.
Connect With Anna:
Website | Instagram
Don’t forget to grab Anna’s FREE resources, the Pomodoro Method download, and the Ultimate Guide to Meal Planning with ADHD: https://annaburnswellness.com/resources
About Dr. Anna:
With over a decade of experience as a pelvic health physical therapist and a degree in psychology, Dr. Anna Burns, PT, DPT has combined her love of the physical, mental, and emotional aspects of living with ADHD into her 1:1 and group coaching programs. She provides strategies, tools, clarity, and accountability to help fellow ADHD moms, like herself, create a life that supports the ADHD brain so they can show up authentically in life with more energy, less overwhelm, and more self-compassion.
Be sure to follow this podcast to automatically receive new episodes:
Apple | Spotify | Webpage
Connect With Martine:
Website | LinkedIn | Instagram
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Confucius says life is really simple, but we insist on making it complicated. Why is that?
Welcome to a new segment of Mompreneur Life Remixed called, “Remix Moments with Martine”. In addition to our Thursday episodes, every Monday we will drop a short solo episode helping you to remix your mindset one moment at a time.
Perfectionism, fear of failure, comparison trap - sound familiar? Join me as I discuss these common pitfalls that lead us to overcomplicate tasks and how to overcome them. Let's simplify and focus on what truly matters!
I would love to hear your thoughts on this episode and the new format of quick, 15-minute episodes. Feel free to email me at [email protected] or connect with me on Instagram @Martine31Williams.
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Mentioned in the episode:
Caris Snider: www.carissnider.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
From discipline to mental toughness, let’s discuss how being a mompreneur is similar to the journey of an Olympian. Get inspired to push your limits and achieve greatness in your business this season!
In this episode, we'll cover:
The value of discipline, commitment, and showing up every day
The importance of continuous improvement and investing in personal growth
The significance of having a coach, mentor, or support system in your entrepreneurial journey
Resilience and perseverance are traits shared by Olympians and mompreneurs alike. Remember, setbacks are part of the journey. It's how we respond that defines our success. Embrace the challenges and use them as fuel to propel you forward.
Don’t forget to register for my FREE virtual workshop to Reset, Refocus and Reenergize for Success at www.MartineWilliams.com/reset
Be sure to follow this podcast to automatically receive new episodes:
Apple | Spotify | Webpage
Connect With Martine:
Website | LinkedIn | Instagram
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
The podcast currently has 164 episodes available.
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