In this enlightening conversation, Candace Nassar and Bethany Kimsey explore the profound impact of prayer in motherhood. They discuss the importance of surrendering control to God, the transformative journey from anxiety to peace through prayer, and the power of praying God's word for children. Bethany shares insights on her prayer journal designed for mothers, emphasizing the significance of praying intentionally and the unity it brings to families. The conversation concludes with practical tips for busy moms to incorporate prayer into their daily lives and resources for further support.

Takeaways

• Embrace that you're not in control; it's freeing.
• God wants to walk closely with you in motherhood.
• Prayer can transform anxiety into peace.
• Praying God's word holds power for our children.
• Writing down prayers helps track God's work.
• Prayer journals can guide intentional prayer.
• Unity in prayer strengthens family bonds.
• Moms can pray for their children in just 10 minutes.
• It's important to celebrate small victories in prayer.
• Prayer is a continuous journey, not a destination.
• titles
• The Transformative Power of Prayer in Motherhood
• Surrendering Control: A Mother's Journey
• From Anxiety to Peace: The Role of Prayer

Chapters

00:00 The Power of Prayer in Motherhood

05:07 Embracing Control and Surrendering to God

10:03 Transformative Journey: From Anxiety to Peace

14:55 Praying God’s Word for Our Children

19:50 The Structure and Purpose of the Prayer Journal

25:05 Praying Together: Building Family Unity

29:56 Practical Tips for Busy Moms

35:02 Resources and Final Thoughts

Warrior Motherhood Resources

Learn more about MomQ

Follow Mom Q: Instagram , Facebook, YouTube

In this conversation, registered dietitian Abbie Stassior shares her journey of transforming her approach to nutrition through a faith-based lens. She discusses her past struggles with eating disorders, the importance of a healthy relationship with food, and how her faith has guided her in helping others. Abbie emphasizes the significance of meal times as moments of connection with God and offers practical tips for improving one's relationship with food, drawing on biblical principles. In this conversation, Abbie Stasior and Candace Nassar discuss the importance of consistent eating habits, the implications of intermittent fasting, and how to teach children healthy eating practices. They emphasize the need for mindfulness around food, the significance of rest and self-care, and the role of intuitive eating in maintaining a healthy relationship with food. The discussion also touches on the spiritual aspect of nourishment and the importance of family dynamics in fostering healthy eating habits.

Takeaways

• Abby specializes in helping Christian women heal their relationship with food.
• Her business underwent a radical conversion to a faith-based approach.
• She experienced a significant encounter with the Holy Spirit that changed her path.
• Abby struggled with her own eating disorder, which informs her coaching.
• The Lord pursued Abby through various life challenges and led her to her calling.
• She emphasizes the importance of prayer and intentionality in meal times.
• Abby encourages seeing meal times as a time of consecration to the Lord.
• She highlights the need for balance in meals and listening to one's body.
• Abby discusses the impact of societal pressures on body image and worth.
• Her journey illustrates the connection between faith, wellness, and nutrition. Eating consistently helps manage hunger and fullness cues.
• Intermittent fasting may not be suitable for everyone.
• Children are naturally intuitive eaters and can teach us about hunger.
• Honouring hunger is essential for a healthy relationship with food.
• Stress and cortisol levels can be managed through proper nutrition.
• Rest and self-care are crucial for overall well-being.
• Meal planning can help maintain a balanced diet.
• Teaching kids about food should be done with curiosity and observation.
• Labeling food neutrally can help children develop a healthy relationship with food.
• Creating family rhythms around meals can enhance connection and health.

Chapters

00:00 Introduction to Faith-Based Nutrition Coaching

03:01 Abby's Journey to Faith and Dietetics

06:14 Overcoming Eating Disorders and Finding Freedom

12:06 Jesus' Model for Healthy Eating

17:59 Practical Tips for a Better Relationship with Food

20:41 The Importance of Eating Consistently

23:07 Intermittent Fasting: Pros and Cons

28:30 Teaching Kids Healthy Eating Habits

34:34 Finding Balance: Work, Rest, and Nutrition

Your Daily Bread Podcast

In this episode of the MomQ Podcast, host Candace Nassar speaks with Monica Gelinas, the Executive Director of CC4C, about her journey through motherhood, faith, and the struggles of infertility. Monica shares her powerful story of waiting, surrendering to God's will, and ultimately experiencing miraculous answers to her prayers. The conversation emphasizes the importance of faith, gratitude, and the lessons learned through difficult times, offering encouragement to those facing similar challenges.

Takeaways

• Monica's journey reflects the struggles many face in motherhood.
• Waiting can be a time of preparation for God's plans.
• Surrendering to God can lead to profound peace.
• God's timing is often different from our expectations.
• Gratitude can transform our perspectives during tough times.
• Sharing our struggles can help others in their journeys.
• Miracles can happen when we least expect them.
• Faith can be strengthened through trials and waiting.
• It's important to have a support system during difficult times.
• Hope is essential, and we should never give up on our prayers.

Chapters

00:00 Introduction to Monica's Journey

02:41 Monica's Early Life and Family Background

06:24 The Struggles of Infertility

11:50 Crisis of Faith and Waiting on God

15:33 The Turning Point: Surrendering to God

19:10 Miracles and the Birth of Quadruplets

22:46 Lessons Learned and Encouragement for Others

27:15 Embracing the Journey of Faith

28:10 Finding Peace in Uncertainty

Monica Gelinas Website

Monica Gelinas IG

CC4C Website

In this conversation, Candace Nassar and Ashlee Carroll discuss the importance of foster care, the role of organizations like Foster Village in supporting families, and the need for community involvement. They emphasize the significance of prayer and trust in God when considering foster care, and how these experiences can lead to profound blessings and life changes for both foster families and children.

Takeaways

• Foster care is essential in a broken world.
• Organizations like Foster Village provide crucial support.
• Prayer is the foundation for making decisions about foster care.
• Community involvement is vital for addressing the foster care crisis.
• Foster care can change the lives of both children and families.
• It's important to advocate for vulnerable children and families.
• Fear should not prevent us from helping others in need.
• Building relationships with foster families strengthens the community.
• God's plan is always better than our own.
• Foster care experiences can teach compassion and service to our children.
• titles
• Fostering Hope: The Importance of Community Support
• Navigating the Foster Care System: Insights and Experiences

Chapters

00:00 Introduction to Foster Care Advocacy

04:24 Understanding Foster Village and Its Mission

06:59 The Need for Foster Care

09:35 God's Heart for Orphans and Widows

10:53 Personal Journey into Foster Care

10:53 God's Heart for Foster Care

13:13 Getting Involved: The CASA Experience

Foster Village Website

In this conversation, Kari Baker shares her journey of parenting a child with autism and ADHD, discussing the challenges and triumphs she faced along the way. She emphasizes the importance of understanding neurodiversity, overcoming guilt and shame, and nurturing a child's identity in Christ. Kari also highlights the significance of community support and the tools she developed to help her son manage his emotions. Ultimately, she reflects on how faith and trust in God transformed her perspective and parenting approach.

Takeaways

• Kari's journey reflects the challenges of parenting a child with autism.
• Understanding neurodiversity is crucial for supporting children with invisible differences.
• Guilt and shame are common feelings for parents of neurodiverse children.
• Faith can provide a new perspective on parenting challenges.
• Tools for emotional regulation can help children express their feelings.
• Instilling a strong identity in Christ is vital for children with special needs.
• Community support is essential for families facing similar challenges.
• Every child has unique gifts and talents that should be nurtured.
• Crisis can lead to a deeper relationship with God.
• Pride can hinder our ability to seek help and support.

Chapters

00:00 Introduction and Personal Background

05:46 Reflections on Parenting and Diagnosis

12:08 The Journey of Faith and Trust

20:08 Instilling Identity in Christ

25:56 Nurturing Gifts and Talents

32:03 Conclusion and Resources

Kari A. Baker website

In this episode of the MomQ podcast, host Candace Nassar welcomes Sandra Stanley and her daughter Allie Stanley Cooney to discuss their book 'Meet Me in the Middle.' The conversation explores the importance of mother-daughter relationships, faith-based discussions, and navigating the challenges of adolescence. They emphasize the significance of identity in Christ, the dangers of comparison, and the necessity of building healthy relationships. The episode also addresses common fears faced by both mothers and daughters, encouraging open communication and vulnerability. Overall, the discussion aims to equip mothers and daughters with the tools to foster strong, God-centered relationships.

takeaways

The book 'Meet Me in the Middle' focuses on mother-daughter conversations.

Identity in Christ is foundational for young girls.

Moms and daughters should celebrate each other's successes.

Navigating the comparison trap is crucial for mental health.

Healthy relationships are built on mutual respect and love.

Moms can model vulnerability to encourage open dialogue.

Understanding fears can strengthen the mother-daughter bond.

The importance of discussing faith openly in families.

Moms should be students of their children's lives.

Building a strong relationship with God is essential for families.

titles

Navigating Motherhood with Faith

Empowering Young Girls Through Identity

Chapters

00:00 Introduction to Meet Me in the Middle

04:32 Backgrounds and Inspirations

07:45 The Importance of Faith Conversations

11:25 The Role of Identity in Faith

14:53 Understanding Identity and Its Impact

19:00 Navigating the Comparison Trap

22:39 Building Relationships Through Love

28:37 The Dynamics of Mother-Daughter Relationships

31:56 Navigating Relationships in High School

39:45 Identifying and Sharing Fears

41:29 Conclusion and Resources

Sandra's Website

Sandra and Alli's book

In this enlightening conversation, Heather Creekmore shares her journey of overcoming body image issues and the cultural pressures surrounding aging. She discusses the importance of recognizing body image as an idol and how it affects women's self-worth. Heather emphasizes the need for a biblical perspective on aging, encouraging women to embrace their worth beyond physical appearance. The discussion also touches on the challenges of being part of the sandwich generation, the importance of surrendering control, and how to instill a positive body image in daughters. Heather provides valuable resources for women struggling with body image issues, highlighting that true peace comes from understanding one's worth in Christ.

Takeaways

Body image can become an idol in our lives. Comparison is a natural tendency, but it can be harmful. Aging should be viewed as a gift, not a curse.

Cultural perceptions of aging often conflict with biblical teachings.

Gray hair is celebrated in scripture as a crown of glory. Women in the sandwich generation face unique challenges.

Surrendering control can lead to greater peace and help.

Instilling a positive body image in daughters starts early.

Body image issues are often rooted in deeper spiritual struggles.

Finding worth in Christ is essential for overcoming body image issues.

Chapters

00:00-Introduction to Body Image and Aging

02:55-The Impact of Body Image on Women

05:43-Understanding Idolatry in Body Image

08:47-Cultural Pressures and Aging

11:29-The Gift of Aging

14:19-The Wisdom of Years

17:09-Surrendering Control

20:10-Instilling Positive Body Image in Daughters

23:00-Resources for Body Image Issues

Show Notes

Heather's Website

Heather's Podcast

Heather's Latest Book "Aging Gratefully"

In this conversation, Christy Osborne shares her personal journey with alcohol, discussing the cultural narratives surrounding drinking, particularly the 'mommy wine culture.' She emphasizes the impact of alcohol on relationships and mental health, and offers insights on assessing one's relationship with alcohol. Christy encourages listeners to change their thoughts about drinking, find joy and peace without alcohol, and highlights the importance of gratitude and community support in the sobriety journey. She provides practical advice for those considering sobriety, emphasizing that it's a journey filled with growth opportunities.

Takeaways:

Chapters:

00:00 Introduction to Sobriety and Personal Journey

07:43 The Impact of Mommy Wine Culture

10:28 Alcohol's Effect on Relationships

13:40 Assessing Our Relationship with Alcohol

17:06 Transforming Relationships Through Sobriety

21:40 Finding Strength in Jesus

23:27 The Role of Gratitude in Sobriety

25:31 Encouragement for Struggling Moms

27:36 Growth Opportunities in Sobriety

Christy's website

Christy's Instagram

In this episode of the MomQ Podcast, host Candace Nassar and guest Annie Mandrala discuss the theme of renewal as they enter the new year. They explore the biblical concept of rhythms that God has established in creation, the importance of setting boundaries to maintain healthy rhythms in life, and practical steps for evaluating and renewing personal and family rhythms. The conversation emphasizes the significance of community, self-care, and prayer in nurturing a balanced and fulfilling family life.

Takeaways:

Chapters:

00:00 Introduction

03:01 The Importance of Rhythms in Life

12:31 Setting Boundaries for Healthy Rhythms

20:09 The Role of Prayer and Community

26:51 Evaluating and Adjusting Life Rhythms

36:22 Closing Thoughts and Prayer