Why fit in when you were born to stand out?  In a where where you don't want to be judged for looking or acting different, you succumb to the pressure to fit in and be like everyone else.  But why do you want to be like everyone else when being you is so perfect??

Did you know that anger is an emotion that we use to force us to take action?  On this episode I am sharing with you tools that I have used to learn how to manage not only my anger, but for my kids too.  Fair warning...it's a really unique and fun method!!

How good of a listener are  you?  I recently attended a seminar that taught us how to be better listeners and how that impacts communication skills.

In this episode, I am sharing with you what I learned and how I am using those skills to be a better listener for my kids.

On this episode, I am asking you for advice.  As a mom, we want to do everything we can to protect our kids and keep them in this safe little bubble.  Unfortunately, that's not reality.  They will get picked on and feel left out.  How do you navigate this part of motherhood?!

Helping your kids create a strong growth mindset is one of the greatest tools you can ever give them.  In this episode, I am sharing with you the 9 mantras that you can share with your kids to help them create a strong growth mindset.

Credit: Kelly from happyyouhappyfamily.com

With motherhood, there are those days where we are killing it and there are days that we fall short.  On this episode, I am sharing with you my Mom Wins for the week and my Mom Fails!

In a world of instant gratification, we often get frustrated when we don't see results immediately.  This definitely pertains to weight loss and try to find quick fixes.

On today's episode I am sharing with you how to embrace the body you have (even with a little fluff).

We all know that changing your habits is one of the hardest things to do.  In this episode, I am sharing with you why change f-ing sucks and what I am doing to change my habits.

When I grew up, we didn't have tablets or iPads so I often struggle with how I feel about them with our kids. To be honest, sometimes I rely on them to keep the kids occupied when I need to get things done or if the kids just need to unwind after a long day.  But is all this screen time good or bad?

In this episode I am talking to you about if these tablets are friends or foe??

We recently took our first long road trip with our kids to Florida.  I was very resistant to this idea because I thought 10 hours in the car with my 6 year old triplets would be stressful and ruin our vacation before we even got there.

In this episode, I am sharing with you the tips and tricks that we used to survive this road trip with our kids!