In this episode, you will find out how one thought can change your life.

In this episode, I will share with you all how life gave us a little surprise recently.  We have 4.5 year old triplets and we never thought we would add another baby into the mix.  Life has a funny way of keeping you on your toes :)

In this episode, I talk about setting boundaries with your kids and how to push past the discomfort of saying "NO".

In Part 2 of my interview with Lindsay she shares how life coaching has influenced her life, setting boundaries, and not trying to be the perfect mom. We also got to have some fun and play the Mom's Edition of "Would You Rather"!!

Connect with Lindsay!

www.lindsaydotzlafcoaching.com

Facebook: Lindsay Conn Dotzlaf

In this first interview, I talk with my friend and fellow life coach Lindsay Dotzlaf!  She talks about her struggles with motherhood, finding her true passion, and what she has upcoming in her business.  Unfortunately due to poor internet connection, our interview was cut short.  We recorded part 2 that will be added to the list!  

Connect with Lindsay!

www.lindsaydotzlafcoaching.com

Facebook: Lindsay Conn Dotzlaf

In this episode I talk about loving your body and how I changed my thoughts to fuel my body and mind.

This week I interviewed certified Life Coach, Rebecca Ingebrigtsen.  We laughed, we cried and she shared insightful and motivating tips for rediscovering who you are.  Find out how she redefined who she was and found her true passion after having kids.

For more information about Rebecca, follow the links below.

Facebook Coaching Page

Coaching Website

YouTube Page

In this episode, I am interviewing Life and Weight Loss Coach Angie Gross.  Angie is a certified Personal Trainer and a certified Life Coach through the Life Coach School with Brooke Castillo.  

Angie is a full-time working mom and has struggled with her weight in the past.  Find out the ONE thing that she realized was missing and how she lost 30lbs and continues to keep it off!

To find out more about Angie, visit her website at www.angiegross.com or visit her Facebook bage "Angie Gross Coaching".

In this episode, I am interviewing my best friend and sister-in-law Katie Brady.  She is a single mom of an adorable 4 year old son.  We talk about some of the hardest parts of motherhood, what she is currently struggling with, how she juggling being a FT working mom, and also some funny moments too.  Enjoy!

In this episode, you will hear about my background and how I got to where I am today.