This is Ep. 20 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health. On this episode Sabi chats with a long time friend who is starting her own practice as a therapist. Amanda gives perspective on common fears about starting therapy and discusses the rights we have to find proper mental health care.

From pokemon jokes to Social Media Underslop and Sabi discuss "the tortured artist" trope and the weight of that false narrative, this is Ep. 19 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health. This is also Ed Sheeran's dream...

Birth happens... Happy bday SabiLew! This is Ep. 27 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health.

They say that people who are not healthy for you give you red flags... Underslop an Sabi discuss how sometimes it's not easy to see or understand these red flags. This is Ep. 18 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health.

Underslop and Sabi had the topic of #Ikigai planned... however they discuss purpose somehow they end up talking about romance and crushes and you know... girly stuff lol. This is Ep. 17 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health.

"Sometimes things in life or a day don't go as planned and when it comes to navigating life with a Mental Health Disabilty you have to have self compassion and do the best you can.

Sabi opens up about some frustrations she encountered and later her and Underslop discuss music and the audience (Twitch chat) joins in the discussion a bit too. This is Ep. 16 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health."

Sabi and Underslop are joined by the lovely and talented Disability Activist  StynaLane (pronounced “stee-nuh”). Styna shares her stories about fighting abelism (or the abilists she later than this podcast coined "The Ableds™") in the world and even herself. This is Episode 15 of Monday Mingle a place to gather and talk about our journey to healing and better mental health.

This is Episode 14 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health... Sabi and her new cohost Underslop chit chat about many things including Mental Health, power dynamics, and pee... yes pee... Stay tuned for a fun time!

Changes are afoot! I am so sorry it took me so long to upload this episode! Life has been very difficult and all the episodes are piling up... I will get the next one up ASAP!

Sabi contemplates how life has unexpected changes sometimes but it can lead to a beautiful road. Live for today not tomorrow. This is Episode 9 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health.