In episode 8 of season 2 of MonMing Sabi discusses dealing with the ups and downs that come with living with a mental health #disability and working full time. Listen as she describes #ruminating #flashbacks and #negativeselftalk.

Monday Mingle is a place to gather and talk about our journey to healing and better mental health.  

Suicide Prevention Hotlines - IF YOU NEED HELP PLEASE REACH OUT TO EMERGENCY SERVICES!!!  

US: https://www.apa.org/topics/crisis-hotlines 

UK: https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ 

EU: https://www.mhe-sme.org/library/youth-helplines

Sharing things that Sabi is proud of or that she is excited to have accomplished is always terrifying for Sabi, in episode 7 of season 2 of MonMing she opens up about one of her greatest triggers. Monday Mingle is a place to gather and talk about our journey to healing and better mental health.

This is episode 6 of season 2 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health. Still moving forward in her grief and loss Sabi has somewhat lost sense of time.

This is episode 5 of season 2 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health. Sabi discusses how she is still having a hard time after the loss of her emotional support bunny.

This episode of MonMing disappeared... sorry...

Join Sabi on an emotional journey and hear the story of TAM... This is episode 3 of season 2 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health.

**Trigger Warnings** SI and CA

On this Episode of Monday Mingle, a place to gather and talk about our journey to healing and better mental health, Sabi talks a little about her past as she continues to struggle with the loss of her Emotional Support Bunny. Please enjoy Season 2 Episode 2!"

We started a new season Monday Mingle, a place to gather and talk about our journey to healing and better mental health. After the loss of her emotional support bunny Sabi was on a hiatus for a short time. We'll try to get back to regular uploads soon enough. Please enjoy Season 2 Episode 1!

"Sabi's ""Sister Friend"" RosemaryTeal from Tealfish Studios joins Sabi to continue a discussion that Rosemary started on her own Podcast Unbounded Artistry (LINK BELOW) all about self worth.

This is Ep. 34 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health.

Rosemary has been a huge part of Sabi's first steps in healing her self worth and seeing that she deserves a real friend. Please support Rosemary and her husband any way you can! See links below for their website they do #art #photography #videography #music #webdesign and so much more!  https://www.tealfishstudio.com"

"Jo (Sabi's wonderful, kind and lovely Mod) joins Sabi on this episode and discuss Ikigai again through the lens of finding your life's purpose within the limitations of disability.

This is Ep. 33 of Monday Mingle, a place to gather and talk about our journey to healing and better mental health. "