Monday Morning Mojo

Monday Morning Mojo

By Phil BuchananBusiness
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Monday Morning Mojo episodes

  • Episode 424: Too Busy to Think

    Are you too busy to even think? Do you struggle to say no to things? Have you overscheduled yourself?

    In this week's episode, Phil shares his way of taking time to reflect on different aspects of his life. He challenges us to find ways to improve our lives. Where do you start? Only you can answer that.

    Resources:

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    6 min
  • Episode 423: Yourself - First

    Where is your focus? Do you take time for yourself? Are you mentally and intellectually in shape?

    In this episode, Phil shares the importance of taking time to invest in yourself. We challenge you to think about the questions above. Put yourself first; let's get in shape!

    Resources:

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    7 min
  • Episode 422: What's the Real Value?

    In 2016, an article titled "The Elements of Value" was published in the Harvard Business Review. The thirty elements of value were divided into four tiers: functional value, emotional value, life-changing value, and societal impact.

    In this episode, Phil challenges us to categorize our elements of value into these four tiers. He asks for your engagement; send your comments, questions, and feedback on what you do, how you are different, etc. to [email protected].

    Resources:

    "A Theory of Human Motivation" by Abraham H. Maslow: http://bit.ly/2QEH8Ik

    "The Elements of Value" a Havard Business Review: http://bit.ly/2TbzG9y

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    5 min
  • Episode 421: Do It Right

    A business is only as strong as the bond it has with its clientele. When the bond is broken, so is the loyalty.

    Join Phil as he shares two personal examples of businesses who not only stand by their word but exceed it. In 2020, he challenges us to be more proactive and vocal in recognizing those who do it right. Who stands out for you?

    Resources:

    Sitka - https://www.sitkagear.com/

    Colonel Littleton - https://www.colonellittleton.com/

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    7 min
  • Episode 420: Blessings in Disguise

    As our Special December Series of Monday Morning Mojo comes to an end, we welcome our final featured guest, Anna Buchanan. Anna is pursuing her MBA in Finance at the College of Charleston.

    This episode, Anna shares how changing our mindset can positively impact our lives. Throughout the new year, Anna challenges us to view things through an optimistic lens and not get caught up in the minutiae of life. How are you blessed?

    Resources:

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    4 min
  • Episode 419: The Christmas Guest

    Inspiration. This word is defined as the process of being mentally stimulated to do or feel something. What inspires you?

    For Phil, the Christmas season has always been an inspirational time of year. It brings festiveness, thoughtfulness, and graciousness. In this episode, he shares with us the timeless poem that continues to inspire him year after year, "The Christmas Guest." We hope you enjoy!

    Resources:

    Definition of Inspiration: https://bit.ly/2S2GqWG

    "The Christmas Guest" by Helen Steiner Rice: https://bit.ly/2LYIdZ2

    "Where Love is God is" by Leo Tolstoy: https://bit.ly/38EsV5n

    "Le père Martin" by Ruben Sailens: https://bit.ly/2tp4uIY

    Matthew 25: 31-46: https://bit.ly/2LVWHJ5

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    8 min
  • Episode 418: Four Lessons

    Our third featured guest of the Special December Series is Ed Freeman. Ed is a State Farm Agent that has built his career from the ground up.

    In this episode, Ed shares the importance of surrounding yourself with good people. Join him as he unpacks four lessons he has learned and gives us inspiration for the new year.

    Resources:

    Nick Saban: https://bit.ly/2PmfYpf

    Kirby Smart: https://bit.ly/2LPYsrh

    Bill Belichick: https://bit.ly/2sk59e9

    Tom Brady: https://es.pn/2YJkEIG

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    How to record a podcast:

    • Before recording, we advise you to write out your podcast. This will help you compile your thoughts on the moments in your life that helped create the person you are today.
    • When using an iPhone to record, use the Voice Memo that is provided on your Apple device or any other free voice recording app.
    • When using a computer, you must use a microphone to do the podcast recording. There are two outlets we suggest you use, either the Voice Recorder app provided by Windows or Audacity.
    • When using an Android, there is an audio recorder and voice memo app provided on the device.
    • After recording the podcast, please send your episode to our team at [email protected].
    • If you have any questions feel free to contact us at the above email address.
    5 min
  • Episode 417: Find Your Tennis

    This week, we continue our Special December Series of Monday Morning Mojo. We welcome our next featured guest, Grady Saunders. Grady is a former intern of Cannon, and he recently began his professional career in a bank.

    In this episode, Grady shares with us his way of adjusting to a working lifestyle after graduating from college. As you listen in, he challenges you to find the thing that helps make you feel at home. Find something that brings your team together.

    Resources:

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    How to record a podcast:

    • Before recording, we advise you to write out your podcast. This will help you compile your thoughts on the moments in your life that helped create the person you are today.
    • When using an iPhone to record, use the Voice Memo that is provided on your Apple device or any other free voice recording app.
    • When using a computer, you must use a microphone to do the podcast recording. There are two outlets we suggest you use, either the Voice Recorder app provided by Windows or Audacity.
    • When using an Android, there is an audio recorder and voice memo app provided on the device.
    • After recording the podcast, please send your episode to our team at [email protected].
    • If you have any questions feel free to contact us at the above email address.
    4 min
  • Episode 416: It Just Means More

    This episode begins our Special December Series of Monday Morning Mojo. We welcome our first featured guest and Excuective Producer, Sarah Jones. She loves the Georgia Bulldogs and everything about college football.

    As you listen in, you'll find that football and life aren't all that different. She reminds us to learn from our mistakes and challenges us to finish the year strong. How will you define your season?

    Resources:

    NCAA: https://bit.ly/2XR2mVz

    SEC, Southeastern Conference: https://bit.ly/2QVTegX

    ACC, Atlantic Coast Conference: https://bit.ly/2OpSpvb

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    How to record a podcast:

    • Before recording, we advise you to write out your podcast. This will help you compile your thoughts on the moments in your life that helped create the person you are today.
    • When using an iPhone to record, use the Voice Memo that is provided on your Apple device or any other free voice recording app.
    • When using a computer, you must use a microphone to do the podcast recording. There are two outlets we suggest you use, either the Voice Recorder app provided by Windows or Audacity.
    • When using an Android, there is an audio recorder and voice memo app provided on the device.
    • After recording the podcast, please send your episode to our team at [email protected].
    • If you have any questions feel free to contact us at the above email address.
    7 min
  • Episode 415: I'm Thankful

    On this Monday of Thanksgiving week, it is a tradition that Phil shares his version of the late Furman Bisher's "I'm Thankful." In this episode, Phil pauses and gives thanks to all the people and things that matter most to him.

    As you begin this week, we challenge you with two questions: How are you thankful? Who should you thank?

    Resources:

    Furman Bisher – "I'm Thankful": https://bit.ly/2pLkZh2

    Please send comments, questions, and feedback to: [email protected]

    Please send First Friday Feedback submissions to: [email protected]

    How to record a podcast:

    • Before recording, we advise you to write out your podcast. This will help you compile your thoughts on the moments in your life that helped create the person you are today.
    • When using an iPhone to record, use the Voice Memo that is provided on your Apple device or any other free voice recording app.
    • When using a computer, you must use a microphone to do the podcast recording. There are two outlets we suggest you use, either the Voice Recorder app provided by Windows or Audacity.
    • When using an Android, there is an audio recorder and voice memo app provided on the device.
    • After recording the podcast, please send your episode to our team at [email protected].
    • If you have any questions feel free to contact us at the above email address.
    6 min

About Monday Morning Mojo

From the publisher's feed

Fresh insights to jump start your week from Cannon Financial Institute's Executive Chairman, Phil Buchanan.

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