We have evolved to believe that people fall into two categories: good or bad eggs. This black-and-white thinking limits our understanding of human nature and suffocates our humanity. Join me, Abby Havermann, in today's ''Monday Muse'' as I share how these outdated paradigms perpetuate a false sense of separation. In this episode, I invite you to explore the nuanced landscape of our inner selves, where both positive and negative traits coexist. Drawing from my experiences as a psychotherapist, we'll confront societal pressures that urge us to categorize people simplistically and, instead, embrace the intertwined nature of our shared humanity.

Find me on YouTube @abbyhavermann

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