This week was… a lot. Between co-parenting struggles, balancing work, and trying to hold it all together, I found myself face-to-face with some hard truths. Mr. Carter and I hit a wall — fast — and what I thought was just anxiety turned out to be intuition flashing red lights or was it flags I didn’t want to see. Heads up, I probably cried the majority of our time this week.

In this episode, I open up about what it’s like when your childhood patterns show up in your adult relationships, how to tell the difference between overthinking and inner knowing, and why sometimes walking away is the most grounded thing you can do.

It’s raw, it’s real, and it’s definitely a mother of a week.

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🎧 Trigger Warning: This episode discusses emotional stress, relationship conflict, and anxiety triggers. Listener discretion advised.

🌿Episode Title: Intuition or Anxiety?

Podcast: Mondays Are a Mother

Host: Kaelynn

💭Episode Summary:

This week on Mondays Are a Mother, we’re getting real about dating behaviors — how to tell when your intuition is speaking truth, and when your anxiety is just making noise.

Kaelynn shares her personal insights on listening to your gut, breaking free from old patterns, and understanding where those patterns even come from. From childhood wounds to learned coping habits, this episode explores how our past quietly shapes our present — and how to start healing that connection.

There’s also a quick recap from last week’s episode, an introduction to a new character in the story (hi, Mr. Carter 👀), and a deep dive into how awareness and self-compassion can help you build healthier relationships.

Stick around until the end for this week’s Tip of the Week and Mom Mantra — a reminder to trust yourself, love yourself, and lead with grace.

⚠️Trigger Warning:

This episode contains discussions of emotional patterns and past relationship pain that may be sensitive for some listeners. Please take care of yourself while listening. 💛

Available on Spotify, Apple Podcasts, and wherever you tune in.

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This week on Mondays Are a Mother, I’m answering one question — and one question only — about the Mystery Man. We’re closing that chapter with honesty, grace, and a little bit of peace.

From there, we’re talking about what it means to let go of the past while keeping gratitude for every listener who’s come along for this journey — because your support means everything. 💛

And yes… there’s someone new. . And we’re taking things like NASCAR’s and freedom and seeing where the road leads — no expectations, just real life unfolding.

We’ll also unpack how the patterns we form in childhood can quietly shape the way we love, trust, and connect as adults — and how recognizing them is the first step toward breaking the cycle.

This episode is about healing, hope, and having the courage to turn the page — even when you don’t know what the next chapter holds.

⚠️ Trigger Warning: This episode discusses emotional addiction, violence, and assault m. Please listen with care. 💛

You had questions, I’ve got answers

This week, I’m opening up about three relationships — David, Daniel, and the mystery man.

We’re unpacking how they began, how they ended, and the moment that shifted everything in between.

It’s vulnerable, messy, and real — but also full of lessons about love, loss, and letting go.

#MondaysAreAMother #Podcast #RealTalk #Heartbreak #HealingJourney #MomLifeUnfiltered #SelfGrowth #Storytime

Mondays are hard, motherhood is harder — so let’s laugh about both. Mondays Are a Mother is your weekly dose of chaos, coffee, and candid mom talk to kick off the week. No judgment, no perfection — just real life, real stories, and a little Monday motivation.

Join me every week as we talk mom life, mental health, and the messy moments in between — with a lot of humor and zero shame.