Money and Flow
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Money and Flow episodes

  • No B.S. Holistic Guide to Financial Wellness

    In this article, we're talking about the ins- and out of a Financial Wellness Plan. If you need help figuring out how your life fits into your money habits, this is for you. This is apart of the Foundations of Financial Wellness series.

    If you are interested in listening to the Holistic Guide on the Money and Flow Podcast Here are all the podcast that sparked this series:

    1. Money Mindset… Uh Not with the Math
    2. What is a Financial Wellness Plan?
    3. Setting the Year with intention: 6 Week Financial Wellness Plan
    4. Navigating Our Net Worth

    If you are interested in grabbing a copy of the 6 Week Financial Wellness Plan You can grab it here

    28 min
  • Nanowrimo and Ancestral Archetype

    In this episode we talk about all things:

    Nanowrimo and Ancestral Archetype

    Money Ancestral Archetype ( start at 8 minutes)

    The 7 Ancestral Archetypes:

    • Money Nurturer
    • Money Rebel
    • Money Sage
    • Money Chameleon
    • Money Communicator
    • Money Jedi
    • Money Mystic
    43 min
  • Women of Color Mental Health and Wealth

    Structural barriers and mental biases are always in the minds of Women of Color. These inequalities are unconscious, but powerful no matter how far up the ladder one is supposed to climb. Whether we like it or not our identities are passed on to us by family and policy. I learned this in an unorthodox way… A podcast.

    In this podcast, we are talking about Women of Color, Mental Health, and Effects of Money. We will talk breakdown the following pieces of Information:

    • What the term Women of Color Means
    • Adverse Childhood Experiences (ACEs)
    • Toxic Stress

    How Mental Health can affect our decision making

    Mentioned in today's Podcast:

    Latinx Therapy

    Black Girls Therapy

    Asian Therapist Directory

    Native American

    TED Talk

    27 min
  • Navigating Our Net Worth

    This week on the Money and Flow Podcast...

    For the First time Ever! The Remarkable 5-Step Net Worth Guide

    Eugenie shares the ultimate guide to understanding your net worth. Over the Money and Flow Podcast women and Women of Color. We break down the five steps of figuring out your net worth.

    We love you so much we even have resources to help you level up

    1. Money Ancestral Archetype Quiz

    2. Want to level-up Your Money??? Here's a resource list

    22 min
  • What is a Financial Wellness Plan ?

    Hey, y'all!

    Season three is here!! Today's podcast we are digging into the murky world of Financial Wellness and asking ourselves: What is a Financial Wellness plan. We are also rolling out our first Broke Diaries Entry.

    Want to know what is your Money Ancestral Archetype? Take the quiz

    23 min
  • Latinx/ Latina Historical Money Story

    Welcome to the Latinx/ Hermanas Series! It's about that time Y'all where we look at the historical context of the Latinx money experience.

    We talk about:

    -The Latin/Hispanic community is the fastest growing group in the United States representing eighteen percent of the population.

    -When we look at median income for Latinx communities, it is around $46,882 annually compared to White families. In America, the Latino poverty rate has hovered around 20% the past 40 years, according to Prosperity Now.

    -There are also been political laws that have consistently redefined the problem of immigration in America… which means for the past 100 years, the Latin/Hispanic American community has been a subject of constant deportation laws.

    We recommend listening to Latina Money and if you are ready to work with financial planners that are women of Latina descent check out our the Money and Flow, Resource Page,

    Catch us on Instagram, Twitter Need Money Inspiration? Check our Pinterest Page Listen on Google Play, Stitcher , iTunes, Spotify
    17 min
  • A Financial Wrinkle in Time

    Welcome to the Mone and flow podcast today we're going to talk about Henrietta Green The Witch of Wall Street and Madam CJ Walker.

    The Witch of Wall Street

    Once upon a time there once was a gangster dressed in black name Henrietta "Hetty" Green aka the "Witch of Wallstreet." Lil Wit for short. During the times of JP Morgan, And the Rockefellers, there was one-woman financier changing the game. She was from a prominent family the Green. When she was six years old she read her grandfather, Gideon Howell financial papers, because he couldn't see too good. This was her first interaction with da money. Dollar Dolla bills Y'all. Anywhoo she started she say that her father's company didn't have their business money down pat. Then she offers to take over her father's company accounting papers, by the age of 13. For years she fine-tuned her accounting skills to purchase stock in Wall Street.

    Many people viewed Hetty as a rude evil woman. Many wall street journalists would say that she smelled bad and had terrible handwriting that unfit for a woman. Her father purchased her a huge wardrobe and she took the clothes back to the store, and still found a man. This woman bought and purchased real estate, railroad, and made some killer deals. Most people called her nothing more than a glorified pawnbroker. She invested like a hawk, When she died Green had accumulated more than $100 million, about $2.4 billion today — all of it going to their children and since neither of her kids had kids they gave it to charities and nonprofits. This happened all before women had the right to vote.

    Catch us on Instagram, Twitter Need Money Inspiration? Check our Pinterest Page Listen on Google Play, Stitcher , iTunes, Spotify
    15 min
  • Money Mindset... Uh Not with the Math

    We hate Money because we're not good at Math. Oh, brother here we go… How many times have you been told that math is a guy thing? Or that you're not a math person? This is the crazy limiting belief we chat about. It's a microaggression that has turned macro. Out of all the conversation out of people is that there are two types of people in the world: The poets and quants.

    We uncover that today.

    Catch us on Instagram, Twitter Need Money Inspiration? Check our Pinterest Page Listen on Google Play, Stitcher , iTunes, Spotify
    19 min

About Money and Flow

From the publisher's feed

A financial wellness podcast where we talk about mental health and money. This is the first podcast where we get real honest about vinyasa and cash flows.