The Preston Smiles Show

Money And The Nervous System with Kate Northrup


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In this episode, Kate Northrup and I cover a multitude of subjects, ranging from belief systems and dreams to personal and business growth.


Golden Nuggets:


[00:03:45] Embracing Less for More: Tthe inception of the less-is-more philosophy, triggered by personal changes and the challenges of balancing life and work.

[00:12:15] Strategies for Sustainable Productivity: Practical strategies such as aligning work with natural rhythms and understanding personal productivity cycles.

[00:22:30] Future of Work and Productivity: How evolving work environments can further personalize and enhance productivity through flexibility and self-awareness.

[00:36:50] Practical Steps to Implement Change: Advice on starting small with changes to daily or weekly routines to gradually improve productivity without overwhelming oneself.


Our relationship with money, our bodies, and our time is deeply intertwined with our beliefs about worth, safety, and love. Kate Northrup challenges us to rethink productivity, embrace cyclical living, and heal the scarcity mindset that keeps us stuck. When we align with our natural rhythms and release the need to prove our value, we create space for true abundance and fulfillment.


Featured Resources:

Order the Book "Spiritual Millionaire": https://book.prestonsmiles.com/

Follow Preston on Instagram: https://www.instagram.com/prestonsmiles/

Check Out Spiritual Millionaire Academy: https://book.prestonsmiles.com/academy



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The Preston Smiles ShowBy Preston Smiles

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