Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Monotony


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Effectiveness requires an appreciation for monotony and routine.”

This Habits 2 Goals episode is FREE for ALL subscribers.

A lot of people say things like, "I hate monotony" or "I hate routines."

The challenge with such an identity is that it establishes a fixed mindset about one's abilities; what one can achieve.

The art of enjoying monotony and routine is an essential principle for success.

Try to imagine a masterful painter, pianist, or bodybuilder who doesn't appreciate the value of practice.

Consider the monotony of bodybuilding or training for a marathon. Each demand tedious, monotonous, and routine efforts; which become the path to betterment.

In the natural world, nothing remains static or fixed for too long. Letting go of a fixed, deleterious story about monotony and routine will lead to growth.

Learn to welcome and appreciate the value of routine and monotony as much as variety and surprise.

Enjoy the show!

Visit https://thehabitfactor.com/templates

To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”

------Check out, EVERYTHING is a F*cking STORY my latest book.

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New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
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Habits 2 Goals: The Habit Factor® Podcast with Martin GrunburgBy Martin Grunburg

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