In this Mood Lab episode with host Carina Jung, we sit down with Michelle Lentz, author of Hey Beginner Wife: Practical Tips And Heartfelt Advice To Help You Have A Happy Marriage. Michelle shares the inspiration behind her book, who she wrote it for, and some of the the 16 essential characteristics she’s discovered over nearly 40 years of marriage that are key to a thriving relationship.

We got into some of her biggest lessons, from the early days of her marriage to the enduring truths she continues to learn. Michelle opens up about how she and her husband created a shared core set of values to balance her roles as a wife and mother of six.

For those starting their journey, Michelle offers advice for single women, newlyweds and long married alike. Tune in for timeless wisdom and practical advice on building a marriage that lasts.

Michelle's Instagram: @heybeginnerwife

Michelle's book: HERE

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Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of Mood Lab, host Carina Jung sits down with Josh Wood, Executive Director of Them Before Us, to explore what it truly means to advocate for a pro-child agenda. Together, they discuss the urgent need to stand up for future generations by prioritizing the needs of children in all areas of society. From addressing identity issues to exploring the vital roles of men and women, Carina and Josh uncover practical ways we can put children first. Listen in as they highlight the importance of courageous leadership and the transformative power of building a culture that protects the most vulnerable. This conversation will challenge and inspire you to think differently about your role in creating a brighter future for the next generation.

Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of Mood Lab, Carina Jung dives into the journey from breaking the chains of body image struggles to discovering true freedom in Christ. Reflecting on her transformative experience at the Creative Conference by Renaissance Movement, Carina shares how the Holy Spirit powerfully took over, breathing life into hearts and creativity alike. Tune in for an honest conversation about healing, rebuilding, and stepping into your God-given identity. Whether you're seeking encouragement or a fresh encounter with the Holy Spirit, this episode is for you!

Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of the Mood Lab Podcast, Carina Jung dives into the profound and often overlooked gift of rest that God offers to all of us. In today’s high-speed world, many Christian women feel the weight of endless to-do lists and the constant pressure to keep moving. But what if true peace isn’t found in doing it all but rather in surrendering to God’s call to rest? Join Carina as she explores how embracing rest in Christ can strengthen your faith, renew your spirit, and bring genuine peace to your life. Tune in to find out why rest is essential—and why it’s one of the greatest gifts God has for you.

Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of Mood Lab, Carina Jung delves into the true meaning behind the slogan "The Future is Female." Join us as we uncover the origins of this phrase in feminist history, explore the symbolism of the Labrys, and examine how these ideas reflect a deeper spiritual struggle over identity. From a Christian viewpoint, we’ll discuss what this slogan means for believers and how to navigate these conversations through the lens of faith.

Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of the Mood Lab, host Carina Jung dives deep into the rising trend of psychedelics like mushrooms and ayahuasca, exploring why many seek spiritual experiences through these substances. Carina offers a Christian perspective, discussing the dangers and spiritual pitfalls associated with psychedelic use. She shares insights on how believers can find true spiritual fulfillment by drawing closer to the Lord, rather than relying on altered states of consciousness. Tune in as we explore the importance of discerning truth, guarding our faith, and staying rooted in Christ amidst a culture that often seeks quick fixes.

Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of the Mood Lab, Carina sits down with her good friend and fellow believer, Mikayleigh – a Social Media Marketer, Business Coach, and a true woman of faith. Together, we dive into her incredible story, from growing up in a Christian household and facing betrayal by the church, to rediscovering her relationship with Christ. Mikayleigh shares how being rooted in Christ's love gave her the strength to step out in faith, move countries, and start her own business at just 19 years old. We also explore the power of community and friendships in her faith walk and how God’s guidance has been a cornerstone in her journey. Tune in for an episode full of wisdom, vulnerability, and encouragement for anyone seeking to strengthen their faith!

Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of Mood Lab, host Carina Jung dives deep into the spiritual battles we face in the seasons leading up to God's blessings. Exploring the concept of spiritual warfare, Carina shares how prayer acts as the incense that fills the house of the Lord, connecting us to His presence. She also reflects on the Living Word of God, offering wisdom and encouragement for those moments of struggle right before breakthrough. Tune in for a faith-filled conversation that will uplift and empower you on your journey with Christ.

Support the show: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of the Mood Lab Podcast, host Carina Jung dives into the topics of friendships and community. We explore how to nurture meaningful connections, overcome the challenges of making new friends, and navigate the pain of relational hurt. Whether you're seeking to build stronger relationships or heal from past wounds, this episode will inspire and encourage you to embrace the beauty and importance of community in your Christian journey. Tune in for deep reflections, practical advice, and a reminder that true friendships are a gift from God.

Support the show: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠

In this episode of the Mood Lab podcast, host Carina Jung dives deep into why manifestation, as popularly practiced, doesn't align with Biblical teachings. She unpacks God’s true plan for our lives, emphasizing His sovereignty and the power of surrendering to His will. Carina explores the transformative nature of prayer and how it serves as a direct line to understanding God’s purpose for us. Tune in for a spiritually enriching discussion that re-centers our focus on faith, trust, and the ultimate authority of our Creator.

Support the show: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠