You’ve listened to the podcasts… read the posts… devoured all the free content… but your symptoms? Still here.

Sound familiar? You’re not alone — but there’s a sneaky survival pattern most people miss that’s keeping you stuck: Over-consuming information without taking aligned action.

In today’s episode, I’m breaking down how your addiction to learning might feel productive — but is actually holding you back. You’ll walk away knowing:

✔ Why consuming more feels safe but keeps you in survival
 ✔ The subconscious patterns fueling your need for information
 ✔ The signs you’re stuck in this loop
 ✔ What it really looks like to take action that rewires your patterns and finally moves the needle

If you’ve been spinning in research mode, this is your wake-up call to take your power back — and when you do, your body follows.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

You can want to heal. You can believe you should heal. You can throw every supplement, protocol, or mindset tool at your symptoms — but if your subconscious isn’t on board, your body stays stuck.

Most people don’t understand how their subconscious works — and that’s exactly why they keep spinning in frustration, fear, and symptoms that won’t budge.

In today’s episode, I’m breaking down the 5 most important things you need to know about your subconscious if you want to finally shift your symptoms and lead your body into real healing.

We’ll cover:

✔ Why your subconscious controls your body — not your conscious mind
 ✔ How symptoms are a reflection of old programming — not random malfunctions
 ✔ The daily patterns that actually rewire your subconscious so your body can finally follow your lead

It’s time to ditch the fear, stop falling for overcomplicated healing advice, and understand how to change the patterns that are keeping you stuck.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

If your heart has ever raced, skipped beats, fluttered, or pounded out of nowhere—you know how terrifying that can feel. But here’s what most people don’t know: palpitations aren’t random, and they’re definitely not proof your body is broken.

In this episode, you’ll learn:
 ✔ The biological reason your heart may start racing or skipping beats
 ✔ The deeper connection between palpitations and life experiences
 ✔ How to shift what’s happening beneath the surface so your body no longer sounds the alarm

What your body’s trying to tell you might surprise you. Tune in to find out!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

What happens when you stop trying to fix your body—and start listening to it instead?

In this powerful episode, I’m joined by Jordanne, a graduate of the MBR program, who shares her incredible journey from symptom overload and survival mode to confidence, clarity, and a symptom-free life.

She came in exhausted, anxious, and frustrated—with headaches, fatigue, allergies, insomnia, digestive issues, mood swings, and more. Like many, she had tried it all: supplements, holistic practitioners, energy work. But nothing lasted—until she discovered the missing piece: the subconscious patterns running the show behind the scenes.

We dive into:

• The surprising hidden patterns that were keeping her body stuck in survival
• How healing impacted her family, marriage, and even her role in their business
• Why the MBR program was different than anything she’d tried before

This isn’t just a story of symptom relief. It’s a story of identity transformation, deep inner rewiring, and stepping into power. If you’re feeling stuck and wondering if true healing is possible—Jordan’s story will show you what’s waiting on the other side.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

If focusing on your symptoms actually healed them, you’d be better by now — right?

In this episode of The Rebellious Healer, we’re getting real about why constantly monitoring, tracking, and analyzing your symptoms is not helping you heal — it’s keeping your brain stuck in a loop of fear and survival.

You’ll learn:

• Why symptom focus is a subconscious survival pattern — not a healing strategy
• The real reason it feels “responsible” to stay hyper-aware (and why that’s a trap)
• 5 powerful, brain-based ways to interrupt the symptom obsession and redirect your focus toward healing

This episode will challenge your old patterns, give you tools to shift your brain, and remind you that your body doesn’t need more monitoring — it needs more messages of safety.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

You’re not crazy. You’re just stuck in a system that profits from your panic.

In this fiery, long-overdue episode, Jenny rips the bandaid off a truth no one in the healing world wants to say out loud: both the medical and holistic spaces — yes, even the well-meaning parts — are accidentally keeping you anxious. If you’ve been buried under protocols, obsessed with triggers, or terrified to miss a supplement, this one’s for you.

We’re pulling the curtain back on the fear factory disguised as wellness. Inside this episode, you’ll learn:

• How “root cause” culture is often just another fear loop
• Why more tests, labels, and protocols aren’t helping — they’re hurting
• What actually creates safety in your body (and it’s not another detox)

This episode is your permission slip to stop micromanaging your body and start building trust again. Let’s ditch the fear, decode the symptoms, and take healing back into our own hands.

🎧 Plus, get the exclusive Rebellious Shift offer — 14 days to rewire your nervous system, one subconscious pattern at a time. ($50 off using code SHIFT47 at checkout) JOIN THE REBELLIOUS SHIFT HERE

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

Healing doesn’t have to hijack your whole life.

If you’ve been journaling, meditating, spiraling, and still not feeling better — this episode is your permission slip to do it differently.

In today’s episode of The Rebellious Healer, Jenny breaks down the real reason your healing routine might be keeping you stuck — and why just 12 minutes a day can be more powerful than every protocol you've ever tried.

🎧 Inside this episode, you’ll learn:

• Why “doing more” is often the block, not the solution
• How your nervous system is reading your healing as pressure (not safety)
• How short, daily subconscious rewiring can completely shift your healing trajectory

If you’ve ever thought “this shouldn’t be so hard”… it doesn’t have to be.
This is your reminder that ease is allowed — and sometimes, simplicity is the most strategic thing you can do.

 
Click Here 👉 Join The Rebellious Shift — 14 days, 12 minutes a day, and one deep shift at a time

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

Have you ever felt like you’re your own worst enemy in your healing journey? You get excited, set your intentions, and then—bam—something happens. You procrastinate, resist, or even quit. Self-sabotage—is it your enemy, or is it trying to show you something?

In this episode, we’re going to flip the script and show you why self-sabotage is actually a friend. 

We’ll explore:

1. How self-sabotage is a guide pointing you to deeper layers of healing.
   
   
2. Why protective patterns are at the root of self-sabotage.
   
   
3. How creating safety in your subconscious mind is the key to breaking free.
   
   

Stick around to learn how seeing self-sabotage in a new light can actually be the breakthrough you need to step into the healing you’ve been longing for.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In this episode of The Rebellious Healer, I’m walking you through four powerful ways to start rebuilding trust in your body—even if right now, it feels like the last thing you can count on. You’ll learn:

• The first step to shift out of fear and into trust when symptoms show up
• A daily rewire that builds self-trust from the inside out
• Why your current healing routines might be blocking trust—and how to change that

This belief—“I can’t trust my body”—is more than just a thought. It’s the root of why nothing is working, no matter how much you try. 

In this episode, you’ll learn how to finally rebuild that trust… so healing doesn’t just feel possible—it becomes inevitable. 

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In this episode of The Rebellious Healer, Jenny Peterson reveals the deeper connection between motherhood and chronic symptoms — and why so many women get sick after becoming moms.

You’ll learn:

• Why chronic symptoms often begin after motherhood (and why that’s not a coincidence)
• The hidden subconscious patterns you inherited that bleed into being a mom
• How to finally hear what your body is trying to say

If you’ve been trying to be everything for everyone and feel like your body is paying the price, this episode is your invitation to shift.

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!