Positive self talk VS Negative self talk...
Both taking your focus away the task at hand, both are preventing you from being in flow state. 
 
 
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.

Positive self talk VS Negative self talk... Both taking your focus away the task at hand, both are preventing you from being in flow state. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Positive self talk VS Negative self talk...
Both taking your focus away the task at hand, both are preventing you from being in flow state.&nbsp;
&nbsp;
&nbsp;
You can watch this episode on&nbsp;Facebook&nbsp;and on&nbsp;Youtube.
Buy a physical copy my book 'Minding yourSELF'&nbsp;HERE! Or the ebook&nbsp;HERE!
Subscribe to my YouTube&nbsp;HERE.

Mood Prep: 612 Self Talk

Optimise your mind, body and breath to perform at your peak and access flow states.

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Mood Prep: 612 Self Talk

Mood Prep: 612 Self Talk

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